Milo Protein Up
Packaged product Andre fødevarer Nestle
Milo Protein Up contains 65 kcal per 100 g. A serving, 225.0 g (225 g) provides about 147 kcal.
Roughly 52 % of its calories come from carbohydrates, with 36 % from protein and 12 % from fat (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65,3 kcal | |
| Total fat L | 0,89 g | 1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 8,5 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,5 g | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 52 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gbelow the median for andre fødevarer (median 7 g)
- Sugars6,5 gabove the median for andre fødevarer (median 3,4 g)
- Fat0,89 gin the lowest quarter of andre fødevarer (median 6,5 g)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestle
- Barcode
- 9556001268532
- Label serving
- 225.0 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yop Vanilla Flavour Yoplait | 65 | 3 g | 10,6 g | 0,8 g |
| Kéfir Natural Nestlé | 65 | 5,5 g | 3,9 g | 2,9 g |
| Crunchy Pink Slaw Coop | 65 | 0,93 g | 10,5 g | 1,9 g |
| Iogurte Magro Lima-Limão Go Active | 65 | 10 g | 6,4 g | 0,2 g |
| Stir Fry Kit The Fresh Veggie Co | 65 | 1,9 g | 7,7 g | 2,4 g |
| さけ中骨につけ 1缶分150g マルハニチロ | 65 | 11 g | 0,13 g | 2,3 g |
| かためのおいしい豆腐 さとの雪食品株式会社 | 65 | 6,9 g | 2,9 g | 2,9 g |
| Carne De Vieira Hacendado | 65 | 12 g | 3,2 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milo Protein Up?
100 g of Milo Protein Up has 65 kcal. Serving, 225.0 g (225 g): about 147 kcal.
How much protein is in Milo Protein Up?
Milo Protein Up contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 13,1 g in serving, 225.0 g (225 g). About 36 % of its calories come from protein. Compared with other andre fødevarer, that is below the median (median 7 g).
How many carbs are in Milo Protein Up?
Milo Protein Up has 8,5 g of total carbohydrates per 100 g, including 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Milo Protein Up?
Milo Protein Up contains 0,89 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 22. februar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556001268532. License: ODbL 1.0 (Open Food Facts). Source record dated 22. februar 2022. Imported 7. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.