Millet

Packaged product Autres aliments Grape Tree

Millet contains 378 kcal per 100 g. A serving, 100g, 100 g (100 g) provides about 378 kcal.

Roughly 78 % of its calories come from carbohydrates, with 12 % from protein and 10 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Millet by Grape Tree, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
11 gprotein
73 gcarbohydrates
4,2 gfat
378kcal in serving, 100g, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 4,2 g 5 %
Saturated fat L 0,7 g 4 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 73 g 27 %
Dietary fiber not reported
Total sugars not reported
Protein L 11 g 22 %
Potassium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 78 %Fat: 10 %378kcal / 100 g
  • Protein 12 %
  • Carbohydrates 78 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium0 %

Nutritional insights

  • Protein11 gabove the median for autres aliments (median 6,9 g)
  • Fat4,2 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat0,7 gbelow the median for autres aliments (median 1,9 g)
  • Sodium12 mgin the lowest quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grape Tree
Barcode
5060339013039
Quantity
500 g
Label serving
100g (100 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Gorgonzola Carrefour 378 13 g 0,4 g 36 g
Reiswaffel mit Meersalz Bio Primo (Müller) 378 8,6 g 77 g 3,2 g
Těstoviny (4druhy sýrů a bylinky) Maggi 378 13,4 g 66,5 g 5,8 g
Sucre de fleur de COCO Pure Via 378 1,3 g 93 g 0 g
WPI Balance 378 87,9 g 3,5 g 7 g
Ziegenkase Milfina 378 22 g 0,5 g 32 g
Protein Mix Purasana 378 58,4 g 12,4 g 7,2 g
Feuilletée beurre et farine française Croustipate 378 6,1 g 41 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Millet?

100 g of Millet has 378 kcal. Serving, 100g, 100 g (100 g): about 378 kcal.

Is Millet high in protein?

Millet contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 100g, 100 g (100 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in Millet?

Millet has 73 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Millet?

Millet contains 4,2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Millet?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060339013039. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.