Millet

Packaged product Andre fødevarer Grape Tree

Millet contains 378 kcal per 100 g. A serving, 100g, 100 g (100 g) provides about 378 kcal.

Roughly 78 % of its calories come from carbohydrates, with 12 % from protein and 10 % from fat (estimated with general energy factors).

That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Millet by Grape Tree, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
378kcal per 100 g
11 gprotein
73 gcarbohydrates
4,2 gfat
378kcal in serving, 100g, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 378 kcal
Total fat L 4,2 g 5 %
Saturated fat L 0,7 g 4 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 73 g 27 %
Dietary fiber not reported
Total sugars not reported
Protein L 11 g 22 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 78 %Fat: 10 %378kcal / 100 g
  • Protein 12 %
  • Carbohydrates 78 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium0 %

Nutritional insights

  • Protein11 gabove the median for andre fødevarer (median 7,2 g)
  • Fat4,2 gbelow the median for andre fødevarer (median 6,1 g)
  • Saturated fat0,7 gbelow the median for andre fødevarer (median 2,1 g)
  • Sodium12 mgin the lowest quarter of andre fødevarer (median 241 mg)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Grape Tree
Barcode
5060339013039
Quantity
500 g
Label serving
100g (100 g)
Category
Andre fødevarer

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Gorgonzola Carrefour 378 13 g 0,4 g 36 g
Reiswaffel mit Meersalz Bio Primo (Müller) 378 8,6 g 77 g 3,2 g
Těstoviny (4druhy sýrů a bylinky) Maggi 378 13,4 g 66,5 g 5,8 g
WPI Balance 378 87,9 g 3,5 g 7 g
Ziegenkase Milfina 378 22 g 0,5 g 32 g
Protein Mix Purasana 378 58,4 g 12,4 g 7,2 g
Feuilletée beurre et farine française Croustipate 378 6,1 g 41 g 19 g
Pain au chocolat Auchan 378 8 g 42 g 19 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Millet?

100 g of Millet has 378 kcal. Serving, 100g, 100 g (100 g): about 378 kcal.

Is Millet high in protein?

Millet contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 11 g in serving, 100g, 100 g (100 g). About 12 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7,2 g).

How many carbs are in Millet?

Millet has 73 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Millet?

Millet contains 4,2 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).

How much sodium is in Millet?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060339013039. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.