milled linseeds
Packaged product Noix et graines Natural way
Milled linseeds contains 625 kcal per 100 g. A serving, 32.0 g (32 g) provides about 200 kcal.
Roughly 73 % of its calories come from fat, with 13 % from protein and 13 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 625 kcal | |
| Total fat L | 53,1 g | 68 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 21,9 g | 8 % |
| Dietary fiber L | 9,4 g | 33 % |
| Total sugars L | 6,3 g | |
| Protein L | 21,9 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 13 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,9 gin the top quarter of noix et graines (median 10 g)
- Fiber9,4 gin the top quarter of noix et graines (median 6 g)
- Sugars6,3 gbelow the median for noix et graines (median 7,1 g)
- Fat53,1 gin the top quarter of noix et graines (median 23,3 g)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natural way
- Barcode
- 00002261
- Quantity
- kg
- Label serving
- 32.0 g
- Category
- Noix et graines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100 calories almonds and walnuts Southern Grove | 625 | 18,8 g | 18,8 g | 56,3 g |
| Almonds & Walnuts Southern Grove | 625 | 18,8 g | 18,8 g | 56,2 g |
| Roasted & Unsalted Mixed Nuts Shoprite | 625 | 18,8 g | 18,8 g | 56,2 g |
| Deluxe Mixed Nuts Eatz | 625 | 18,8 g | 18,8 g | 56,2 g |
| Walnuts With Anchovies FairPrice | 625 | 13 g | 30,5 g | 49,5 g |
| Jumbo Bar-B-Q Sunflower Seeds David | 625 | 27,1 g | 18,8 g | 47,9 g |
| Girl Scouts Coconut Caramel Frosting Miss Jones Baking Co | 625 | 0 g | 50 g | 45,8 g |
| Deluxe Mixed Nuts Roasted & Salted Freedom's Choice | 625 | 15 g | 22,5 g | 57,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in milled linseeds?
100 g of milled linseeds has 625 kcal. Serving, 32.0 g (32 g): about 200 kcal.
Is milled linseeds high in protein?
Milled linseeds contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value), or 7 g in serving, 32.0 g (32 g). About 13 % of its calories come from protein. Compared with other noix et graines, that is among the highest quarter (median 10 g).
How many carbs are in milled linseeds?
Milled linseeds has 21,9 g of total carbohydrates per 100 g, including 9,4 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in milled linseeds?
Milled linseeds contains 53,1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 janvier 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00002261. License: ODbL 1.0 (Open Food Facts). Source record dated 1 janvier 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.