Mild & Krämig Ost
Packaged product Autres aliments Arla
Mild & Krämig Ost contains 274 kcal per 100 g. A serving, 10 g (10 g) provides about 27 kcal.
Roughly 57 % of its calories come from fat, with 43 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).
100 g provides 67 % of the Daily Value for calcium and 39 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 11 g | 55 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 29 g | 58 % |
| Calcium L | 872 mg | 67 % |
| Zinc L | 4,3 mg | 39 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29 gin the top quarter of autres aliments (median 7 g)
- Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat17 gabove the median for autres aliments (median 6,5 g)
- Saturated fat11 gin the top quarter of autres aliments (median 1,9 g)
- Sodium472 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal10,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arla
- Barcode
- 2340413605064
- Label serving
- 10 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pain aux céréales Netto | 274 | 11 g | 43,5 g | 4,7 g |
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| Pão de queijo Prozis | 274 | 6 g | 35 g | 12 g |
| Fine Rundstykker Bakehuset | 274 | 9,1 g | 46,2 g | 5,2 g |
| Mortadelle italienne chiffonade Despi | 274 | 14,7 g | 0,5 g | 22,4 g |
| 10 tempura tiger prawns Marks & Spencer | 274 | 8,8 g | 20,1 g | 17,3 g |
| Chiffonnade mortadelle Grand frais | 274 | 14,7 g | 0,5 g | 22,4 g |
| Boulettes au Boeuf Isla Mondial | 274 | 12 g | 4 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild & Krämig Ost?
100 g of Mild & Krämig Ost has 274 kcal. Serving, 10 g (10 g): about 27 kcal.
Is Mild & Krämig Ost high in protein?
Mild & Krämig Ost contains 29 g of protein per 100 g (58 % of the 50 g Daily Value), or 2,9 g in serving, 10 g (10 g). About 43 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Mild & Krämig Ost?
Mild & Krämig Ost has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mild & Krämig Ost?
Mild & Krämig Ost contains 17 g of fat per 100 g, of which 11 g is saturated (55 % of the Daily Value).
What vitamins and minerals does Mild & Krämig Ost contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (67 % DV) and zinc (39 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mild & Krämig Ost?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2340413605064. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.