Mild Fast modnet ost
Packaged product Autres aliments Cheasy
Mild Fast modnet ost contains 231 kcal per 100 g. A serving, 20 g (20 g) provides about 46 kcal.
Roughly 52 % of its calories come from fat, with 47 % from protein and 0,9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 60 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 231 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat | not reported | |
| Sodium L | 5 901 mg | 257 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26 g | 52 % |
| Calcium L | 774 mg | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47 %
- Carbohydrates 0,9 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26 gin the top quarter of autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars0,5 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat13 gabove the median for autres aliments (median 6,5 g)
- Sodium5 901 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal11,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheasy
- Barcode
- 5711953164668
- Label serving
- 20 g
- Category
- Cheasy 13 % mild fast modnet ost
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in Mild Fast modnet ost?
100 g of Mild Fast modnet ost has 231 kcal. Serving, 20 g (20 g): about 46 kcal.
Is Mild Fast modnet ost high in protein?
Mild Fast modnet ost contains 26 g of protein per 100 g (52 % of the 50 g Daily Value), or 5,2 g in serving, 20 g (20 g). About 47 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Mild Fast modnet ost?
Mild Fast modnet ost has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mild Fast modnet ost?
Mild Fast modnet ost contains 13 g of fat per 100 g.
What vitamins and minerals does Mild Fast modnet ost contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (60 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mild Fast modnet ost?
100 g contains 5 901 mg of sodium, 257 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5711953164668. License: ODbL 1.0 (Open Food Facts). Source record dated 9 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.