Mild Cheddar

Packaged product Autres aliments Dinner Bell Creamery

Mild Cheddar contains 393 kcal per 100 g. A serving, 1.0 portion, 28.0 g (28 g) provides about 110 kcal.

Roughly 72 % of its calories come from fat, with 21 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 219 kcal per 100 g across 1 576 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

393kcal per 100 g
21,4 gprotein
7,1 gcarbohydrates
32,1 gfat
110kcal in serving, 1.0 portion, 28.0 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 32,1 g 41 %
Saturated fat L 17,9 g 89 %
Cholesterol L 89,3 mg 30 %
Sodium L 643 mg 28 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber not reported
Total sugars not reported
Protein L 21,4 g 43 %
Vitamine A L 0 µg0 %
Vitamine D L 0 µg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 7 %Fat: 72 %393kcal / 100 g
  • Protein 21 %
  • Carbohydrates 7 %
  • Fat 72 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A0 %Vitamine D0 %

Nutritional insights

  • Protein21,4 gin the top quarter of autres aliments (median 6,7 g)
  • Fat32,1 gin the top quarter of autres aliments (median 16 g)
  • Saturated fat17,9 gin the top quarter of autres aliments (median 9,8 g)
  • Sodium643 mgin the top quarter of autres aliments (median 100 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dinner Bell Creamery
Barcode
0041299079322
Quantity
2 lbs
Label serving
1.0 portion (28.0 g)
Category
Maïs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pecorino grattuggiato Zarpellon 392 27 g 0 g 31 g
Pinna Pecorino Gratt. fresco Bust. gialla GR 100 Pinna 392 27 g 0,5 g 32 g
Petali di Parma Parmareggio 392 32 g 0 g 29 g
Pecorino romano dop Fior di Maso 394 25,9 g 0 g 32,3 g
Pecorino Romano dop Grattugiato Vivaldi 394 26 g 0 g 32 g
Grana Padano Zanetti 394 33 g 0 g 29 g
Cacio canestrato Formaggi Boccea 395 26 g 0,4 g 32 g
Formaggio mix Zarpellon 391 34 g 1 g 27 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mild Cheddar?

100 g of Mild Cheddar has 393 kcal. Serving, 1.0 portion, 28.0 g (28 g): about 110 kcal.

Is Mild Cheddar high in protein?

Mild Cheddar contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, 1.0 portion, 28.0 g (28 g). About 21 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,7 g).

How many carbs are in Mild Cheddar?

Mild Cheddar has 7,1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mild Cheddar?

Mild Cheddar contains 32,1 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).

How much sodium is in Mild Cheddar?

100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041299079322. License: ODbL 1.0 (Open Food Facts). Source record dated 9 juin 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.