Mikrowellen Popcorn Salzig
Mikrowellen Popcorn Salzig contains 407 kcal per 100 g. A serving, 30 g (30 g) provides about 122 kcal.
Roughly 52 % of its calories come from carbohydrates, with 39 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 1 238 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 52 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gabove the median for snacks (median 7,7 g)
- Fiber8,8 gbelow the median for snacks (median 9 g)
- Sugars1,2 gabove the median for snacks (median 1 g)
- Fat17 gbelow the median for snacks (median 21,2 g)
- Saturated fat5 gabove the median for snacks (median 4,7 g)
- Sodium800 mgabove the median for snacks (median 571 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chio
- Barcode
- 4001242004197
- Quantity
- 100 g
- Label serving
- 30 g
- Category
- Maïs soufflé
- Packaging
- de:packung-en
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maize (84 %), Sal Fat, Sunflower Oil, Salt, Emulsifier (Sunflower Lecithins).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palomitas Eroski | 407 | 8,1 g | 50 g | 17 g |
| Popcorn Favorit | 407 | 8,5 g | 51 g | 17 g |
| Popcorn - Sweet & Salty Specially Selected (Aldi) | 407 | 5,1 g | 80 g | 5,9 g |
| Maya popcorn Maya | 407 | 4,3 g | 79 g | 7,1 g |
| Palomitas sabor mantequilla para microondas Consum | 407 | 8,4 g | 51,3 g | 16,4 g |
| Palomitas mantequilla Eroski | 407 | 8,4 g | 51 g | 16 g |
| Maïs soufflé, enrobé de chocolat | 407 | 5,3 g | 76,4 g | 12,8 g |
| Salted Microwave Popcorn Tayto | 407 | 8,5 g | 51 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mikrowellen Popcorn Salzig?
100 g of Mikrowellen Popcorn Salzig has 407 kcal. Serving, 30 g (30 g): about 122 kcal.
How much protein is in Mikrowellen Popcorn Salzig?
Mikrowellen Popcorn Salzig contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,6 g in serving, 30 g (30 g). About 9 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,7 g).
How many carbs are in Mikrowellen Popcorn Salzig?
Mikrowellen Popcorn Salzig has 51 g of total carbohydrates per 100 g, including 8,8 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mikrowellen Popcorn Salzig?
Mikrowellen Popcorn Salzig contains 17 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Mikrowellen Popcorn Salzig?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4001242004197. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.