Mikrowellen Popcorn Salzig
Mikrowellen Popcorn Salzig contains 407 kcal per 100 g. A Serving, 30 g (30 g) provides about 122 kcal.
Roughly 52 % of its calories come from carbohydrates, with 39 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 457 kcal per 100 g across 1.238 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 407 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 8,8 g | 31 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,5 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 52 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,5 gabove the median for Snacks (median 7,7 g)
- Fiber8,8 gbelow the median for Snacks (median 9 g)
- Sugars1,2 gabove the median for Snacks (median 1 g)
- Fat17 gbelow the median for Snacks (median 21,2 g)
- Saturated fat5 gabove the median for Snacks (median 4,7 g)
- Sodium800 mgabove the median for Snacks (median 571 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Maize (84 %), Sal Fat, Sunflower Oil, Salt, Emulsifier (Sunflower Lecithins).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Palomitas Eroski | 407 | 8,1 g | 50 g | 17 g |
| Popcorn Favorit | 407 | 8,5 g | 51 g | 17 g |
| Popcorn - Sweet & Salty Specially Selected (Aldi) | 407 | 5,1 g | 80 g | 5,9 g |
| Maya popcorn Maya | 407 | 4,3 g | 79 g | 7,1 g |
| Palomitas sabor mantequilla para microondas Consum | 407 | 8,4 g | 51,3 g | 16,4 g |
| Palomitas mantequilla Eroski | 407 | 8,4 g | 51 g | 16 g |
| Popcorn, schokolade überzogen | 407 | 5,3 g | 76,4 g | 12,8 g |
| Salted Microwave Popcorn Tayto | 407 | 8,5 g | 51 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mikrowellen Popcorn Salzig?
100 g of Mikrowellen Popcorn Salzig has 407 kcal. Serving, 30 g (30 g): about 122 kcal.
How much protein is in Mikrowellen Popcorn Salzig?
Mikrowellen Popcorn Salzig contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,6 g in Serving, 30 g (30 g). About 9 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,7 g).
How many carbs are in Mikrowellen Popcorn Salzig?
Mikrowellen Popcorn Salzig has 51 g of total carbohydrates per 100 g, including 8,8 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mikrowellen Popcorn Salzig?
Mikrowellen Popcorn Salzig contains 17 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Mikrowellen Popcorn Salzig?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4001242004197. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.