Middle Bacon
Middle Bacon contains 226 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 113 kcal.
Roughly 68 % of its calories come from fat, with 29 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 17,2 g | 22 % |
| Saturated fat L | 5,8 g | 29 % |
| Sodium L | 1 280 mg | 56 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 16,4 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 4 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,4 gbelow the median for viande (median 17,6 g)
- Sugars2 gabove the median for viande (median 1 g)
- Fat17,2 gabove the median for viande (median 8,6 g)
- Saturated fat5,8 gabove the median for viande (median 3,1 g)
- Sodium1 280 mgin the top quarter of viande (median 380 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Short Ribs Ruprecht | 226 | 16,7 g | 0 g | 17,9 g |
| Simply Great Submarine Beef OK | 226 | 13,2 g | 24,9 g | 9,1 g |
| Braised Beef Short Ribs Ruprecht | 226 | 16,7 g | 0 g | 17,9 g |
| Selected cut corned beef Tesco | 226 | 22,9 g | 0,1 g | 14,8 g |
| Braised Beef Short Ribs Ruprecht | 226 | 16,7 g | 0 g | 17,9 g |
| Beef w/BBQ Spare Rib Drakes Butchery | 226 | 17,5 g | 8,1 g | 13,7 g |
| Empanadas Beef Tia Maria | 226 | 10,4 g | 30,2 g | 7,6 g |
| Braised Beef Short Ribs Kirkland | 226 | 16,7 g | 0 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Middle Bacon?
100 g of Middle Bacon has 226 kcal. Serving, 1 portion, 50 g (50 g): about 113 kcal.
Is Middle Bacon high in protein?
Middle Bacon contains 16,4 g of protein per 100 g (33 % of the 50 g Daily Value), or 8,2 g in serving, 1 portion, 50 g (50 g). About 29 % of its calories come from protein. Compared with other viande, that is below the median (median 17,6 g).
How many carbs are in Middle Bacon?
Middle Bacon has 2 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Middle Bacon?
Middle Bacon contains 17,2 g of fat per 100 g, of which 5,8 g is saturated (29 % of the Daily Value).
How much sodium is in Middle Bacon?
100 g contains 1 280 mg of sodium, 56 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9314834001548. License: ODbL 1.0 (Open Food Facts). Source record dated 11 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.