Met lupinen
Packaged product Viande VEGAndum
Met lupinen contains 238 kcal per 100 g.
Roughly 52 % of its calories come from protein, with 34 % from fat and 14 % from carbohydrates (estimated with general energy factors).
That is close to the median for viande on FoodFactly (225 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 752 mg | 33 % |
| Total carbohydrates L | 8,1 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Protein L | 29 g | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 52 %
- Carbohydrates 14 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29 gin the top quarter of viande (median 15 g)
- Fat8,5 gbelow the median for viande (median 8,7 g)
- Saturated fat1,6 gabove the median for viande (median 1,3 g)
- Sodium752 mgin the top quarter of viande (median 560 mg)
- Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- VEGAndum
- Barcode
- 8053853070708
- Quantity
- 90 g
- Category
- Viandes de remplacement
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, lupinemeel* 27%, tarwegluten* zonnebloemolie*, tarwezetmeel*, natuurlijk aroma, zout, appelazijn*, Tamari* (water, sojabonen*, zout, shochu* (water, rijst*, zout), geroosterde sojabonen*), kokosolie*, kikkererwtenmeel*, durum tarwemeel*, gedehydrateerd uienpoeder*, mengsel van specerijen en aromatische kruiden*, zuurteregelaar: natriumbicarbonaat, aardappelvlokken*. *BIOLOGISCHE INGREDIËNTEN.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelVinaigreHuile de cocoPois chichesFarine de froment (blé)Pommes de terreRiz
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Escalope au fromage végétarienne Vivera | 238 | 11 g | 21 g | 12 g |
| Mopur con lupino Felsineo | 238 | 29 g | 8,1 g | 8,5 g |
| La tranche vegane Lupin Felsineo | 238 | 29 g | 8,1 g | 8,5 g |
| Seasoned Fried Soyabean Curd (Ajitsuke Inari) Yamoto | 237 | 9,2 g | 21 g | 13 g |
| Plant-based deli slice with truffle Felsineo | 241 | 30 g | 13 g | 7,2 g |
| Mopur delicato biologico Felsineo | 235 | 30 g | 13 g | 6,3 g |
| Goudanugget Labeij | 235 | 3,2 g | 25,1 g | 12,9 g |
| Vegan Gouda Schnitzel Labeij | 235 | 3,2 g | 25,1 g | 12,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Met lupinen?
100 g of Met lupinen has 238 kcal.
Is Met lupinen high in protein?
Met lupinen contains 29 g of protein per 100 g (58 % of the 50 g Daily Value). About 52 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 15 g).
How many carbs are in Met lupinen?
Met lupinen has 8,1 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Met lupinen?
Met lupinen contains 8,5 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Met lupinen?
100 g contains 752 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 juin 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8053853070708. License: ODbL 1.0 (Open Food Facts). Source record dated 23 juin 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.