Merisoare confiate
Merisoare confiate contains 338 kcal per 100 g.
Roughly 95 % of its calories come from carbohydrates, with 4 % from fat and 0,6 % from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 78,3 g | 28 % |
| Dietary fiber | not reported | |
| Total sugars L | 72,7 g | |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6 %
- Carbohydrates 95 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the lowest quarter of fruits (median 3,3 g)
- Sugars72,7 gin the top quarter of fruits (median 44,5 g)
- Fat1,6 gabove the median for fruits (median 1,5 g)
- Saturated fat0,4 gabove the median for fruits (median 0,37 g)
- Sodium160 mgin the top quarter of fruits (median 12 mg)
- Protein per 100 kcal0,15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- penny
- Barcode
- 4337256220422
- Quantity
- 200g
- Category
- Fruits secs
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Merişoare confiate (merişoare 60%, zahăr 39%, ulei de floarea-soarelui). Poate conține arahide, fructe cu coajă lemnoasă, semințe de susan, lapte și gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreHuile de tournesol
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|---|---|---|---|---|
| Alkalising Superpowder Nature's Heart Superfoods | 338 | 27 g | 43 g | 2,2 g |
| Mangues séchées bio Bio Sonne | 338 | 3,4 g | 70,3 g | 1,2 g |
| Mangues séchées Pural | 338 | 3,4 g | 70,3 g | 1,2 g |
| Cranberries séchées et sucrées LIDL | 338 | 0,7 g | 78 g | 1,2 g |
| Bacche di Goji essiccate Parisi | 338 | 14 g | 64 g | 0 g |
| Cramberry-Sultaninen-Mix Alesto | 338 | 1,4 g | 75,3 g | 0,9 g |
| Ananas disidratata Parisi | 338 | 0 g | 83 g | 0 g |
| Gingembre confit Non UE BIO sachet Bioday | 338 | 3,5 g | 80 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Merisoare confiate?
100 g of Merisoare confiate has 338 kcal.
How much protein is in Merisoare confiate?
Merisoare confiate contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value). About 0,6 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 3,3 g).
How many carbs are in Merisoare confiate?
Merisoare confiate has 78,3 g of total carbohydrates per 100 g, including 72,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Merisoare confiate?
Merisoare confiate contains 1,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Merisoare confiate?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 février 2022. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256220422. License: ODbL 1.0 (Open Food Facts). Source record dated 11 février 2022. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.