Melona Melon
Packaged product Fruits Binggrae
Melona Melon contains 149 kcal per 100 g. A serving, 1 serving, 100 ml (100 g) provides about 149 kcal.
Roughly 59 % of its calories come from carbohydrates, with 35 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat | not reported | |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 22 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 59 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gabove the median for fruits (median 0,7 g)
- Fat5,8 gin the top quarter of fruits (median 0,1 g)
- Sodium60 mgabove the median for fruits (median 22,5 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Crumble Blossom Hello Fresh | 149 | 1,8 g | 19,3 g | 7 g |
| Stuffed Cherry Peppers Italcarciofi | 149 | 9,2 g | 3,9 g | 10,1 g |
| Luxury dried plums Holland & Barrett | 149 | 2,3 g | 37 g | 0,5 g |
| La Panna Cotta Fruits Rouges Sacre willy | 149 | 4 g | 18 g | 7 g |
| Glace Poire Williams et Melon Cantalou Sol&Mar | 149 | 2,1 g | 30,3 g | 2,1 g |
| Rillettes homard au poivre de Tellicherry 120g U | 149 | 11 g | 2,3 g | 10 g |
| Caramel Apple Blossoms Weis Quality | 149 | 1,8 g | 19,3 g | 7 g |
| Strawberry Fields Salad ready2eat | 149 | 3,8 g | 12,6 g | 10,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Melona Melon?
100 g of Melona Melon has 149 kcal. Serving, 1 serving, 100 ml (100 g): about 149 kcal.
How much protein is in Melona Melon?
Melona Melon contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,2 g in serving, 1 serving, 100 ml (100 g). About 6 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,7 g).
How many carbs are in Melona Melon?
Melona Melon has 22 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Melona Melon?
Melona Melon contains 5,8 g of fat per 100 g.
How much sodium is in Melona Melon?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8801104675321. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juin 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.