Méli-mélo forestier

Packaged product Légumes Monoprix

Méli-mélo forestier contains 14 kcal per 100 g. A serving, 50 g (50 g) provides about 7 kcal.

Roughly 87 % of its calories come from protein, with 13 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in légumes on FoodFactly, where the median is 22 kcal per 100 g across 135 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Méli-mélo forestier by Monoprix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
14kcal per 100 g
1,5 gprotein
0 gcarbohydrates
0,1 gfat
7kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 14 kcal
Total fat L 0,1 g 0,1 %
Saturated fat L 0,1 g 0,5 %
Sodium L 364 mg 16 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 3,8 g 14 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 1,5 g 3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 87 %Fat: 13 %14kcal / 100 g
  • Protein 87 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,5 gin the lowest quarter of légumes (median 2,1 g)
  • Fiber3,8 gin the top quarter of légumes (median 2,2 g)
  • Sugars0 gin the lowest quarter of légumes (median 0,3 g)
  • Fat0,1 gin the lowest quarter of légumes (median 0,5 g)
  • Sodium364 mgabove the median for légumes (median 340 mg)
  • Protein per 100 kcal10,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Monoprix
Barcode
3248650059963
Quantity
330g
Label serving
50 g
Category
Champignons en conserve
Packaging
Jar,fr:bocal-en-verre,fr:couvercle-en-metal
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Eau - bolets jaunes 16% (suillus luteus / granulatus) - lactaires 14% (lactarius deliciosus / sanguifluus) - pleurotes 11% (pleurotus ostreatus) - volvaires 8,4% (volvariella volvacea) foliotes 5,6% (pholiota mutabilis) - sel - acidifiant : acide citrique. Champignons préparés par le procédé de présaumurage.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Méli-mélo forestier?

100 g of Méli-mélo forestier has 14 kcal. Serving, 50 g (50 g): about 7 kcal.

How much protein is in Méli-mélo forestier?

Méli-mélo forestier contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,75 g in serving, 50 g (50 g). About 87 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,1 g).

How many carbs are in Méli-mélo forestier?

Méli-mélo forestier has 0 g of total carbohydrates per 100 g, including 3,8 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Méli-mélo forestier?

Méli-mélo forestier contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Méli-mélo forestier?

100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3248650059963. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.