Mélange de fruit sec
Mélange de fruit sec contains 673 kcal per 100 g.
Roughly 84 % of its calories come from fat, with 12 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 673 kcal | |
| Total fat L | 61,4 g | 79 % |
| Saturated fat L | 7,7 g | 39 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 6,9 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,9 g | |
| Protein L | 19,1 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 4 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,1 gin the top quarter of fruits (median 0,71 g)
- Sugars4,9 gin the lowest quarter of fruits (median 11,9 g)
- Fat61,4 gin the top quarter of fruits (median 0,12 g)
- Saturated fat7,7 gin the top quarter of fruits (median 0,028 g)
- Sodium200 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Curried Mango Houmous Simply Delicious | 672 | 12,6 g | 28 g | 56 g |
| Fruit mix armonia Despar | 674 | 14 g | 12 g | 62 g |
| Mélange De Fruits Coques Maître Prunille | 675 | 17 g | 5,5 g | 63 g |
| Fruits sec Louis | 669 | 19 g | 10 g | 60 g |
| Fruits à coque Delhaize | 666 | 15,9 g | 10,5 g | 60,5 g |
| Farina Frutta Abc Best Fruit Cocco 250 GR Farfrut Mocerino | 665 | 8,8 g | 14 g | 61 g |
| Fruits secs Casa Mayor | 664 | 27,3 g | 2,6 g | 58,7 g |
| Corbeille de 3 fruits à coque Trader Joe's | 664 | 17 g | 7,8 g | 61 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mélange de fruit sec?
100 g of Mélange de fruit sec has 673 kcal.
Is Mélange de fruit sec high in protein?
Mélange de fruit sec contains 19,1 g of protein per 100 g (38 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Mélange de fruit sec?
Mélange de fruit sec has 6,9 g of total carbohydrates per 100 g, including 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mélange de fruit sec?
Mélange de fruit sec contains 61,4 g of fat per 100 g, of which 7,7 g is saturated (39 % of the Daily Value).
How much sodium is in Mélange de fruit sec?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4251032609631. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.