Medium salsa

Packaged product Autres aliments Tostitos

Medium salsa contains 35 kcal per 100 g. A serving, 100 portion, 100 g (100 g) provides about 35 kcal.

Roughly 69 % of its calories come from carbohydrates, with 16 % from protein and 14 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

35kcal per 100 g
1,3 gprotein
5,5 gcarbohydrates
0,5 gfat
35kcal in serving, 100 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 35 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0 g 0 %
Sodium L 250 mg 11 %
Total carbohydrates L 5,5 g 2 %
Dietary fiber L 1,8 g 6 %
Total sugars L 4,2 g
Protein L 1,3 g 3 %
Vitamine C L 1,2 mg1 %
Fer L 0,36 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 69 %Fat: 14 %35kcal / 100 g
  • Protein 16 %
  • Carbohydrates 69 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer2 %Vitamine C1 %

Nutritional insights

  • Protein1,3 gin the lowest quarter of autres aliments (median 6,9 g)
  • Sugars4,2 gabove the median for autres aliments (median 3,5 g)
  • Fat0,5 gin the lowest quarter of autres aliments (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium250 mgabove the median for autres aliments (median 236 mg)
  • Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tostitos
Barcode
0160410010973
Label serving
100 portion (100 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Medium salsa?

100 g of Medium salsa has 35 kcal. Serving, 100 portion, 100 g (100 g): about 35 kcal.

How much protein is in Medium salsa?

Medium salsa contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,3 g in serving, 100 portion, 100 g (100 g). About 16 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 6,9 g).

How many carbs are in Medium salsa?

Medium salsa has 5,5 g of total carbohydrates per 100 g, including 1,8 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Medium salsa?

Medium salsa contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Medium salsa?

100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0160410010973. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.