Medium Noodles
Packaged product Grains et pâtes alimentaires Sharwood's
Medium Noodles contains 138 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 207 kcal.
Roughly 78 % of its calories come from carbohydrates, with 12 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 26,1 g | 9 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0,4 g | |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 78 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
- Fiber1,8 gbelow the median for grains et pâtes alimentaires (median 3 g)
- Sugars0,4 gin the lowest quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat1,7 gbelow the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat0,2 gbelow the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium50 mgbelow the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sharwood's
- Barcode
- 5000354930522
- Label serving
- 1 portion (150 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garden Vegetable Ready Rice MARS Food | 138 | 2,8 g | 27,6 g | 2,1 g |
| Dragon Whey - Toasted Cinnamon Cereal Red Dragon | 138 | 25,1 g | 5,3 g | 1,5 g |
| Couscous curry coco Lazzaretti | 138 | 6,6 g | 22 g | 2,2 g |
| Savoury Rice Ready Chef | 138 | 2,5 g | 25,3 g | 2,7 g |
| Long Grain Rice Laila | 138 | 1,9 g | 30 g | 0,9 g |
| Red Pepper Kelp Noodles Juice Press | 138 | 4,4 g | 10,9 g | 9,4 g |
| Roasted Glutinous Rice Khun Nan | 138 | 0,15 g | 30,8 g | 0,8 g |
| Thick Noodles Lucky Boat | 138 | 4,9 g | 28 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Noodles?
100 g of Medium Noodles has 138 kcal. Serving, 1 portion, 150 g (150 g): about 207 kcal.
How much protein is in Medium Noodles?
Medium Noodles contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 5,5 g in serving, 1 portion, 150 g (150 g). About 11 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).
How many carbs are in Medium Noodles?
Medium Noodles has 26,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium Noodles?
Medium Noodles contains 1,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Medium Noodles?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000354930522. License: ODbL 1.0 (Open Food Facts). Source record dated 17 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.