Mediterranean chicken
Packaged product Repas et plats Anna's Best
Mediterranean chicken contains 105 kcal per 100 g. A serving, 400 g (400 g) provides about 419 kcal.
Roughly 47 % of its calories come from carbohydrates, with 27 % from protein and 26 % from fat (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 133 kcal per 100 g across 1 473 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1,5 g | 8 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 47 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for repas et plats (median 7,8 g)
- Fiber0,9 gbelow the median for repas et plats (median 1,3 g)
- Sugars1,5 gbelow the median for repas et plats (median 1,8 g)
- Fat3 gbelow the median for repas et plats (median 4,8 g)
- Saturated fat1,5 gabove the median for repas et plats (median 1,3 g)
- Sodium480 mgin the top quarter of repas et plats (median 296 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Anna's Best
- Barcode
- 7613269685654
- Quantity
- 400 g
- Label serving
- 400 g
- Category
- Repas avec poulet
- Packaging
- Plastic,fresh
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
parboiled rice cooked 28%, chicken meat product 22% [chicken breast meat 83%, water, canola oil, iodised cooking salt, maltodextrin, seasoning, potato starch, spices], vegetables 18% ( zucchini 44%, peppers 29%, cherry tomatoes 27%), water, milk, white wine, extra hard cheese, cream, onions, roux [wheat flour, palm fat], dried tomatoes, iodized cooking salt, olive oil colza and olive, vegetable broth, seasoning powder, natural flavor, thickener: guar gum, garlic paste, porcini mushrooms powder, regulator of acidity: sodium carbonate, aromatic herbs, pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizLaitCrèmeOignonTomatesSelAileHuile de colza (canola)Farine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butter Chicken Rice Meal Aldi | 105 | 6,1 g | 12,2 g | 3 g |
| Chicken Tikka Sainsbury's flourish | 105 | 4,7 g | 14,9 g | 2,6 g |
| High Protein Tikka Chicken Musclefood | 105 | 9,6 g | 10 g | 2,9 g |
| Aromatic Green Thai Chicken Curry Marks & Spencer | 105 | 6,8 g | 12,3 g | 2,8 g |
| Dunnes Stores chicken dinner Dunnes Stores | 105 | 6,8 g | 13 g | 2,5 g |
| Pollo al curry con arroz gourmet passion | 105 | 4,8 g | 16,1 g | 2,4 g |
| Kip poulet curry Delhaize | 105 | 6,1 g | 9 g | 4,9 g |
| Tandoori chicken Marks & Spencer | 105 | 10,5 g | 8,5 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mediterranean chicken?
100 g of Mediterranean chicken has 105 kcal. Serving, 400 g (400 g): about 419 kcal.
How much protein is in Mediterranean chicken?
Mediterranean chicken contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 28 g in serving, 400 g (400 g). About 27 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 7,8 g).
How many carbs are in Mediterranean chicken?
Mediterranean chicken has 12 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mediterranean chicken?
Mediterranean chicken contains 3 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).
How much sodium is in Mediterranean chicken?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269685654. License: ODbL 1.0 (Open Food Facts). Source record dated 21 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.