Medi pepper
Packaged product Légumes Lion prep
Medi pepper contains 471 kcal per 100 g. A serving, 300.0 g (300 g) provides about 1 413 kcal.
Roughly 36 % of its calories come from protein, with 36 % from carbohydrates and 28 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 14,4 g | 18 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 41,5 g | 15 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars | not reported | |
| Protein L | 41,9 g | 84 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 36 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein41,9 gin the top quarter of légumes (median 2,5 g)
- Fiber1 gin the lowest quarter of légumes (median 2 g)
- Fat14,4 gabove the median for légumes (median 5,4 g)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lion prep
- Barcode
- 0724050537124
- Label serving
- 300.0 g
- Category
- Légumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange pour salade Maître Prunille | 471 | 21 g | 23 g | 31 g |
| croûtons à l’huile d’olive Saveurs & Tradition du Midi | 471 | 11,7 g | 74,2 g | 14,1 g |
| Focaccia croccante genovese con olive taggiasche Primia | 471 | 9,7 g | 61 g | 20 g |
| Kettle Corn Jody’s Gourmet Popcorn | 471 | 5,9 g | 68,6 g | 19,6 g |
| Cœur d'olives Bon Vivant | 471 | 10 g | 60 g | 21 g |
| Funyuns, Flavored Rings, Onion Frito-Lay Company | 471 | 7,1 g | 56,5 g | 21,2 g |
| Mediterrnean style vegetable quiche Waitrose | 471 | 12,8 g | 36,4 g | 29,9 g |
| Onion Rings Wise | 471 | 0 g | 76,5 g | 20,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medi pepper?
100 g of Medi pepper has 471 kcal. Serving, 300.0 g (300 g): about 1 413 kcal.
Is Medi pepper high in protein?
Medi pepper contains 41,9 g of protein per 100 g (84 % of the 50 g Daily Value), or 126 g in serving, 300.0 g (300 g). About 36 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Medi pepper?
Medi pepper has 41,5 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medi pepper?
Medi pepper contains 14,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 janvier 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0724050537124. License: ODbL 1.0 (Open Food Facts). Source record dated 4 janvier 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.