Medi pepper
Packaged product Grønsager Lion prep
Medi pepper contains 471 kcal per 100 g. A serving, 300.0 g (300 g) provides about 1.413 kcal.
Roughly 36 % of its calories come from protein, with 36 % from carbohydrates and 28 % from fat (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 14,4 g | 18 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 41,5 g | 15 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars | not reported | |
| Protein L | 41,9 g | 84 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 36 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein41,9 gin the top quarter of grønsager (median 2,5 g)
- Fiber1 gin the lowest quarter of grønsager (median 2 g)
- Fat14,4 gabove the median for grønsager (median 5,2 g)
- Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lion prep
- Barcode
- 0724050537124
- Label serving
- 300.0 g
- Category
- Grønsager
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| croûtons à l’huile d’olive Saveurs & Tradition du Midi | 471 | 11,7 g | 74,2 g | 14,1 g |
| Focaccia croccante genovese con olive taggiasche Primia | 471 | 9,7 g | 61 g | 20 g |
| Kettle Corn Jody’s Gourmet Popcorn | 471 | 5,9 g | 68,6 g | 19,6 g |
| Mélange pour salade Maître Prunille | 471 | 21 g | 23 g | 31 g |
| Cœur d'olives Bon Vivant | 471 | 10 g | 60 g | 21 g |
| Funyuns, Flavored Rings, Onion Frito-Lay Company | 471 | 7,1 g | 56,5 g | 21,2 g |
| Mediterrnean style vegetable quiche Waitrose | 471 | 12,8 g | 36,4 g | 29,9 g |
| Onion Rings Wise | 471 | 0 g | 76,5 g | 20,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medi pepper?
100 g of Medi pepper has 471 kcal. Serving, 300.0 g (300 g): about 1.413 kcal.
Is Medi pepper high in protein?
Medi pepper contains 41,9 g of protein per 100 g (84 % of the 50 g Daily Value), or 126 g in serving, 300.0 g (300 g). About 36 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Medi pepper?
Medi pepper has 41,5 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medi pepper?
Medi pepper contains 14,4 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. januar 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0724050537124. License: ODbL 1.0 (Open Food Facts). Source record dated 4. januar 2024. Imported 8. november 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.