Mayo
Packaged product Graisses et huiles Carb smart
Mayo contains 433 kcal per 100 g. A serving, 15.0 g (15 g) provides about 65 kcal.
Roughly 98 % of its calories come from fat, with 2 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 643 kcal per 100 g across 934 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 52,7 g | 68 % |
| Saturated fat L | 5,3 g | 27 % |
| Sodium L | 422 mg | 18 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 0,2 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 0,8 %
- Fat 98 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the top quarter of graisses et huiles (median 0,9 g)
- Fiber4 gin the top quarter of graisses et huiles (median 0,004 g)
- Sugars0,2 gin the lowest quarter of graisses et huiles (median 1,5 g)
- Fat52,7 gbelow the median for graisses et huiles (median 69,1 g)
- Saturated fat5,3 gbelow the median for graisses et huiles (median 6 g)
- Sodium422 mgbelow the median for graisses et huiles (median 480 mg)
- Protein per 100 kcal0,46 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Carb smart
- Barcode
- 6009900278711
- Label serving
- 15.0 g
- Category
- Mayonnaises
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tatarska omáčka premium Kania | 433 | 0,5 g | 6,7 g | 45 g |
| Mayomix Heinz | 432 | 0,9 g | 15 g | 41 g |
| Mayomix Heinz | 432 | 0,9 g | 14,7 g | 40,8 g |
| Garlic Aioli Heinz | 435 | 1,2 g | 3,6 g | 70,8 g |
| Bol Bol Mayonez (Yağı %39 Azaltılmış Mayonez) Bolbol | 430 | 0,6 g | 3,2 g | 46,1 g |
| Vegan classic Vilnius | 437 | 0,8 g | 7,1 g | 45 g |
| Spicy chipotle mayo Eldorado | 429 | 1,5 g | 8,1 g | 43 g |
| Thaise Sriracha Mayo Yildriz | 429 | 0,6 g | 6 g | 44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayo?
100 g of Mayo has 433 kcal. Serving, 15.0 g (15 g): about 65 kcal.
How much protein is in Mayo?
Mayo contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,3 g in serving, 15.0 g (15 g). About 2 % of its calories come from protein. Compared with other graisses et huiles, that is among the highest quarter (median 0,9 g).
How many carbs are in Mayo?
Mayo has 1 g of total carbohydrates per 100 g, including 4 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayo?
Mayo contains 52,7 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
How much sodium is in Mayo?
100 g contains 422 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009900278711. License: ODbL 1.0 (Open Food Facts). Source record dated 15 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.