Mayo
Packaged product Fette und Öle Carb smart
Mayo contains 433 kcal per 100 g. A Serving, 15.0 g (15 g) provides about 65 kcal.
Roughly 98 % of its calories come from fat, with 2 % from protein and 0,8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 617 kcal per 100 g across 465 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 52,7 g | 68 % |
| Saturated fat L | 5,3 g | 27 % |
| Sodium L | 422 mg | 18 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 0,2 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 0,8 %
- Fat 98 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the top quarter of Fette und Öle (median 0,8 g)
- Fiber4 gin the top quarter of Fette und Öle (median 0 g)
- Sugars0,2 gbelow the median for Fette und Öle (median 1,5 g)
- Fat52,7 gbelow the median for Fette und Öle (median 66,7 g)
- Saturated fat5,3 gbelow the median for Fette und Öle (median 5,8 g)
- Sodium422 mgbelow the median for Fette und Öle (median 551 mg)
- Protein per 100 kcal0,46 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Carb smart
- Barcode
- 6009900278711
- Label serving
- 15.0 g
- Category
- Mayonnaise
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Aioli Heinz | 435 | 1,2 g | 3,6 g | 70,8 g |
| Chipotle Mayonnaise Woolworths | 428 | 4 g | 9,6 g | 43,6 g |
| Lady's Choice Bacon Spread Lady's Choice | 427 | 0 g | 20 g | 40 g |
| Sos Chips Univer | 440 | 0,4 g | 11 g | 43,5 g |
| Garlic Mayo CRUCIALS | 417 | 0,6 g | 3,8 g | 44,3 g |
| Salad cream Heinz | 452 | 2,4 g | 15,1 g | 42,4 g |
| Chipotle Aioli Praise | 454 | 5 g | 8,5 g | 46,5 g |
| chipotle Mayo CULLEY'S KITCHEN | 455 | 0,7 g | 11,4 g | 45,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayo?
100 g of Mayo has 433 kcal. Serving, 15.0 g (15 g): about 65 kcal.
How much protein is in Mayo?
Mayo contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,3 g in Serving, 15.0 g (15 g). About 2 % of its calories come from protein. Compared with other Fette und Öle, that is among the highest quarter (median 0,8 g).
How many carbs are in Mayo?
Mayo has 1 g of total carbohydrates per 100 g, including 4 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mayo?
Mayo contains 52,7 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
How much sodium is in Mayo?
100 g contains 422 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009900278711. License: ODbL 1.0 (Open Food Facts). Source record dated 15. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.