Massaman Curry & Rice
Packaged product Grains et pâtes alimentaires Chef Select
Massaman Curry & Rice contains 100 kcal per 100 g. A serving, 400 g (400 g) provides about 400 kcal.
Roughly 46 % of its calories come from carbohydrates, with 32 % from protein and 22 % from fat (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 17 795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 1,6 g | 8 % |
| Sodium L | 185 mg | 8 % |
| Total carbohydrates L | 11,1 g | 4 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,1 g | |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 46 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gbelow the median for grains et pâtes alimentaires (median 7,9 g)
- Fiber1,8 gbelow the median for grains et pâtes alimentaires (median 3 g)
- Sugars1,1 gbelow the median for grains et pâtes alimentaires (median 2,1 g)
- Fat2,4 gbelow the median for grains et pâtes alimentaires (median 2,7 g)
- Saturated fat1,6 gabove the median for grains et pâtes alimentaires (median 0,5 g)
- Sodium185 mgabove the median for grains et pâtes alimentaires (median 126 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Chef Select
- Barcode
- 4335619164659
- Label serving
- 400 g
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cereal Cheerios | 100 | 4 g | 20 g | 2 g |
| Spanish-style brown rice Good & Gather | 100 | 2,1 g | 19,2 g | 1,7 g |
| Pasta de tomate Olympia | 100 | 3,7 g | 19 g | 0,3 g |
| Rice Ball Energy Jelly Weiider | 100 | 0 g | 25 g | 0 g |
| Salat & pasta Lidl | 100 | 4,8 g | 13,6 g | 3 g |
| Dry Shirataki Rice Shirataki Konjac UAE | 100 | 2,4 g | 26,4 g | 0 g |
| Cocoa Banana Overnight Oats Flik | 100 | 4,6 g | 17,8 g | 1,6 g |
| Kimchi Jjigae K-noodles Flavour Namdong | 100 | 1,9 g | 15 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Massaman Curry & Rice?
100 g of Massaman Curry & Rice has 100 kcal. Serving, 400 g (400 g): about 400 kcal.
How much protein is in Massaman Curry & Rice?
Massaman Curry & Rice contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 30,4 g in serving, 400 g (400 g). About 32 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 7,9 g).
How many carbs are in Massaman Curry & Rice?
Massaman Curry & Rice has 11,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Massaman Curry & Rice?
Massaman Curry & Rice contains 2,4 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Massaman Curry & Rice?
100 g contains 185 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619164659. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.