Masala dosa
Packaged product Autres aliments Deep
Masala dosa contains 198 kcal per 100 g. A serving, 1 serving, 99 g (99 g) provides about 196 kcal.
Roughly 45 % of its calories come from fat, with 42 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 42 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for autres aliments (median 6,9 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
- Sugars2 gbelow the median for autres aliments (median 3,5 g)
- Fat10 gabove the median for autres aliments (median 6,4 g)
- Saturated fat3 gabove the median for autres aliments (median 1,9 g)
- Sodium520 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deep
- Barcode
- 0011433150170
- Quantity
- 14 oz
- Label serving
- 1 serving (99 g)
- Category
- Autres aliments
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dosa-potatoes, water, rice, onions, corn oil, split matpe beans, salt, split chickpeas, coconut, green chillies, coriander leaves, spices, curry leaves, mustard seeds, turmeric, cumin seeds, asafoetida, citric acid (for flavor). chutney-water, coconut, roasted split chickpeas, split matpe beans, corn oil, tamarind, spices, salt, coriander leaves, curry leaves, green chillies, mustard seeds, red chili powder, citric acid (for flavor). contains: tree nuts (coconut) deep foods, inc. www.deepfoods.com s
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizOignonSelPois chiches
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poke bowling Leclerc | 198 | 8 g | 31 g | 4 g |
| Caramello Salato MaxiDì | 198 | 1,9 g | 30 g | 7,9 g |
| Merguez mouton Les Paysannes | 198 | 14,5 g | 3 g | 14,2 g |
| La nouvelle agriculture La Nouvelle Agriculture | 198 | 18 g | 0 g | 14 g |
| Salchichas frankfurt Alipende | 198 | 13 g | 2,8 g | 15 g |
| Kartoffeltaschen mit Frischkäse K-classic | 198 | 2,6 g | 21 g | 11 g |
| Chick’n Tenders (plant based) Great Value | 198 | 14,8 g | 11,1 g | 11,1 g |
| Kärntner Kasnudeln Chefmenü | 198 | 7,8 g | 35 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Masala dosa?
100 g of Masala dosa has 198 kcal. Serving, 1 serving, 99 g (99 g): about 196 kcal.
How much protein is in Masala dosa?
Masala dosa contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 5,9 g in serving, 1 serving, 99 g (99 g). About 12 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Masala dosa?
Masala dosa has 21 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Masala dosa?
Masala dosa contains 10 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Masala dosa?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 novembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011433150170. License: ODbL 1.0 (Open Food Facts). Source record dated 20 novembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.