Masala dosa
Packaged product Sonstige Lebensmittel Deep
Masala dosa contains 198 kcal per 100 g. A Serving, 1 serving, 99 g (99 g) provides about 196 kcal.
Roughly 45 % of its calories come from fat, with 42 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 42 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars2 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat10 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium520 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deep
- Barcode
- 0011433150170
- Quantity
- 14 oz
- Label serving
- 1 serving (99 g)
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
dosa-potatoes, water, rice, onions, corn oil, split matpe beans, salt, split chickpeas, coconut, green chillies, coriander leaves, spices, curry leaves, mustard seeds, turmeric, cumin seeds, asafoetida, citric acid (for flavor). chutney-water, coconut, roasted split chickpeas, split matpe beans, corn oil, tamarind, spices, salt, coriander leaves, curry leaves, green chillies, mustard seeds, red chili powder, citric acid (for flavor). contains: tree nuts (coconut) deep foods, inc. www.deepfoods.com s
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisZwiebelnSalzKichererbsen
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poke bowling Leclerc | 198 | 8 g | 31 g | 4 g |
| Caramello Salato MaxiDì | 198 | 1,9 g | 30 g | 7,9 g |
| Merguez mouton Les Paysannes | 198 | 14,5 g | 3 g | 14,2 g |
| La nouvelle agriculture La Nouvelle Agriculture | 198 | 18 g | 0 g | 14 g |
| Salchichas frankfurt Alipende | 198 | 13 g | 2,8 g | 15 g |
| Kartoffeltaschen mit Frischkäse K-classic | 198 | 2,6 g | 21 g | 11 g |
| Chick’n Tenders (plant based) Great Value | 198 | 14,8 g | 11,1 g | 11,1 g |
| Kärntner Kasnudeln Chefmenü | 198 | 7,8 g | 35 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Masala dosa?
100 g of Masala dosa has 198 kcal. Serving, 1 serving, 99 g (99 g): about 196 kcal.
How much protein is in Masala dosa?
Masala dosa contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 5,9 g in Serving, 1 serving, 99 g (99 g). About 12 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Masala dosa?
Masala dosa has 21 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Masala dosa?
Masala dosa contains 10 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Masala dosa?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. November 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011433150170. License: ODbL 1.0 (Open Food Facts). Source record dated 20. November 2024. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.