Marinated Artichoke Hearts

Packaged product Autres aliments Mazzaro

Marinated Artichoke Hearts contains 83 kcal per 100 g. A serving, 1 piece, 30 g (30 g) provides about 25 kcal.

Roughly 63 % of its calories come from fat, with 19 % from protein and 19 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

83kcal per 100 g
3,3 gprotein
3,3 gcarbohydrates
5 gfat
25kcal in serving, 1 piece, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83,3 kcal
Total fat L 5 g 6 %
Saturated fat not reported
Sodium L 417 mg 18 %
Total carbohydrates L 3,3 g 1 %
Dietary fiber L 3,3 g 12 %
Total sugars L 3,3 g
Protein L 3,3 g 7 %
Fer L 0,33 mg2 %
Potassium L 133 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 19 %Fat: 63 %83kcal / 100 g
  • Protein 19 %
  • Carbohydrates 19 %
  • Fat 63 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3 %Fer2 %

Nutritional insights

  • Protein3,3 gbelow the median for autres aliments (median 7 g)
  • Fiber3,3 gabove the median for autres aliments (median 1,9 g)
  • Sugars3,3 gbelow the median for autres aliments (median 3,4 g)
  • Fat5 gbelow the median for autres aliments (median 6,5 g)
  • Sodium417 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mazzaro
Barcode
0857200006079
Label serving
1 piece (30 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Marinated Artichokes Italissima 83 0 g 3,3 g 8,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marinated Artichoke Hearts?

100 g of Marinated Artichoke Hearts has 83 kcal. Serving, 1 piece, 30 g (30 g): about 25 kcal.

How much protein is in Marinated Artichoke Hearts?

Marinated Artichoke Hearts contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 piece, 30 g (30 g). About 19 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).

How many carbs are in Marinated Artichoke Hearts?

Marinated Artichoke Hearts has 3,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marinated Artichoke Hearts?

Marinated Artichoke Hearts contains 5 g of fat per 100 g.

How much sodium is in Marinated Artichoke Hearts?

100 g contains 417 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0857200006079. License: ODbL 1.0 (Open Food Facts). Source record dated 3 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.