Marinated Anchovy Fillets

Packaged product Poissons et fruits de mer Marks & Spencer

Marinated Anchovy Fillets contains 204 kcal per 100 g. A serving, 1 pot, 130 g (130 g) provides about 265 kcal.

Roughly 59 % of its calories come from fat, with 40 % from protein and 1 % from carbohydrates (estimated with general energy factors).

That is close to the median for poissons et fruits de mer on FoodFactly (203 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Marinated Anchovy Fillets by Marks & Spencer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
204kcal per 100 g
20 gprotein
0,6 gcarbohydrates
13,2 gfat
265kcal in serving, 1 pot, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 204 kcal
Total fat L 13,2 g 17 %
Saturated fat L 1,2 g 6 %
Sodium L 820 mg 36 %
Total carbohydrates L 0,6 g 0,2 %
Dietary fiber L 0,7 g 3 %
Total sugars L 0,4 g
Protein L 20 g 40 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40 %Carbohydrates: 1 %Fat: 59 %204kcal / 100 g
  • Protein 40 %
  • Carbohydrates 1 %
  • Fat 59 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein20 gin the lowest quarter of poissons et fruits de mer (median 25 g)
  • Fiber0,7 gin the top quarter of poissons et fruits de mer (median 0 g)
  • Sugars0,4 gin the top quarter of poissons et fruits de mer (median 0 g)
  • Fat13,2 gabove the median for poissons et fruits de mer (median 10,1 g)
  • Saturated fat1,2 gin the lowest quarter of poissons et fruits de mer (median 1,9 g)
  • Sodium820 mgin the lowest quarter of poissons et fruits de mer (median 4 760 mg)
  • Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Marks & Spencer
Barcode
00701211
Label serving
1 pot (130 g)
Category
Filets d'anchois
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Filetes de anchoa en aceite de oliva CONSERVAS 5Ñ DE SANTOÑA 204 28,9 g 0 g 9,7 g
Filetes de anchoa LIDL 205 25,8 g 0,6 g 11 g
Anchovy Fillets Trader Joe's 203 21,6 g 0 g 12,8 g
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Filetti di acciughe in olio di oliva Riunione Industrie Alimentari 203 29 g 0 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marinated Anchovy Fillets?

100 g of Marinated Anchovy Fillets has 204 kcal. Serving, 1 pot, 130 g (130 g): about 265 kcal.

Is Marinated Anchovy Fillets high in protein?

Marinated Anchovy Fillets contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 26 g in serving, 1 pot, 130 g (130 g). About 40 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 25 g).

How many carbs are in Marinated Anchovy Fillets?

Marinated Anchovy Fillets has 0,6 g of total carbohydrates per 100 g, including 0,7 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Marinated Anchovy Fillets?

Marinated Anchovy Fillets contains 13,2 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Marinated Anchovy Fillets?

100 g contains 820 mg of sodium, 36 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00701211. License: ODbL 1.0 (Open Food Facts). Source record dated 24 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.