Margarine
Packaged product Graisses et huiles bellasan
Margarine contains 353 kcal per 100 g. A serving, 10 g (10 g) provides about 35 kcal.
Roughly 99 % of its calories come from fat, with 0,7 % from carbohydrates and 0,6 % from protein (estimated with general energy factors).
That is less energy than the typical item in graisses et huiles on FoodFactly, where the median is 575 kcal per 100 g across 1 032 products.
100 g provides 37 500 % of the Daily Value for Vitamine D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 39 g | 50 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 132 mg | 6 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
| Vitamine D L | 7 500 µg | 37 500 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,6 %
- Carbohydrates 0,7 %
- Fat 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the top quarter of graisses et huiles (median 0,1 g)
- Fiber0,5 gin the top quarter of graisses et huiles (median 0 g)
- Sugars0,5 gin the top quarter of graisses et huiles (median 0,5 g)
- Fat39 gin the lowest quarter of graisses et huiles (median 64,3 g)
- Saturated fat13 gbelow the median for graisses et huiles (median 17 g)
- Sodium132 mgbelow the median for graisses et huiles (median 200 mg)
- Protein per 100 kcal0,14 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 20 g |
|---|---|
| Graisses polyinsaturées L | 6 g |
Product details
- Brand
- bellasan
- Barcode
- 4088500705676
- Quantity
- 250g
- Label serving
- 10 g
- Category
- Margarines
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wasser, pflanzliches ÖI (Raps, 9,5% Olivenöl), pflanzliches Fett (Palm), Emulgatoren (E471, E476), Stärke, Speisesalz (0,3 %), Sauermolkenpulver (Milch), Konservierungsstoff (E202), Sauerungsmittel (Milchsäure), Aroma, Vitamin D (Ergocalciferol), Farbstoff Carotin. Fettgehalt: 39 %
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Delma Extra Margaryna z jogurtem Delma | 353 | 0,5 g | 1,5 g | 39 g |
| Olive spread light Vita d'Or | 354 | 0,6 g | 1 g | 39,4 g |
| Goed Begin Picnic | 354 | 0,5 g | 3 g | 38 g |
| pro activ pure Becel | 354 | 0 g | 0 g | 40 g |
| Halvarine Hella | 352 | 0 g | 0 g | 39 g |
| Margarina ligera Eroski | 352 | 0 g | 0,2 g | 39 g |
| Margarine Rama | 351 | 0,5 g | 5 g | 37 g |
| Lätta au beurre Lätta | 355 | 0,5 g | 1,7 g | 39 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Margarine?
100 g of Margarine has 353 kcal. Serving, 10 g (10 g): about 35 kcal.
How much protein is in Margarine?
Margarine contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,05 g in serving, 10 g (10 g). About 0,6 % of its calories come from protein. Compared with other graisses et huiles, that is among the highest quarter (median 0,1 g).
How many carbs are in Margarine?
Margarine has 0,6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Margarine?
Margarine contains 39 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does Margarine contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (37 500 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Margarine?
100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088500705676. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.