Mapo Tofu
Packaged product Haricots et légumineuses Stan
Mapo Tofu contains 204 kcal per 100 g. A serving, 1 portion, 23 g (23 g) provides about 47 kcal.
Roughly 78 % of its calories come from fat, with 14 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 14 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 17,4 g | 22 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 1 430 mg | 62 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,5 g | |
| Protein L | 4,4 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 14 %
- Fat 78 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,4 gbelow the median for haricots et légumineuses (median 6,4 g)
- Sugars6,5 gabove the median for haricots et légumineuses (median 2,6 g)
- Fat17,4 gin the top quarter of haricots et légumineuses (median 2,1 g)
- Saturated fat13 gin the top quarter of haricots et légumineuses (median 0,32 g)
- Sodium1 430 mgin the top quarter of haricots et légumineuses (median 195 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Stan
- Barcode
- 9556041643184
- Label serving
- 1 portion (23 g)
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pacific Cod With Caribbean Seasoning Santa Monica Seafood | 204 | 36,3 g | 3,5 g | 4 g |
| Pacific cod with Caribbean season Santa Monica seafood | 204 | 36,3 g | 3,5 g | 4 g |
| Pacific Cod With Caribbean Seasoning Santa Monica Seafood | 204 | 36,3 g | 3,5 g | 4 g |
| Five Spice Chilli Hard Tofu New Field | 204 | 21,2 g | 3,4 g | 11,8 g |
| Pacific Cod With Caribbean Seasoning Santa Monica Seafood | 204 | 36,3 g | 3,5 g | 4 g |
| Pacific Cod With Caribbean Seasoning Santa Monica Foods | 204 | 36,3 g | 3,5 g | 4 g |
| Soy Ginger Miso Dressing Tesco | 204 | 0,9 g | 15,1 g | 15,4 g |
| Black Beans Doudlah Farms Organic | 204 | 16,3 g | 44,9 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mapo Tofu?
100 g of Mapo Tofu has 204 kcal. Serving, 1 portion, 23 g (23 g): about 47 kcal.
How much protein is in Mapo Tofu?
Mapo Tofu contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 23 g (23 g). About 9 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,4 g).
How many carbs are in Mapo Tofu?
Mapo Tofu has 7 g of total carbohydrates per 100 g, including 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mapo Tofu?
Mapo Tofu contains 17,4 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in Mapo Tofu?
100 g contains 1 430 mg of sodium, 62 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556041643184. License: ODbL 1.0 (Open Food Facts). Source record dated 3 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.