Maple syrup

Packaged product Sucres et desserts Ditty’s

Maple syrup contains 370 kcal per 100 g. A serving, 11 g (11 g) provides about 41 kcal.

Roughly 53 % of its calories come from fat, with 39 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 336 kcal per 100 g across 656 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maple syrup by Ditty’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
6,9 gprotein
35,5 gcarbohydrates
21,6 gfat
41kcal in serving, 11 g (11 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 21,6 g 28 %
Saturated fat L 5,1 g 25 %
Sodium L 409 mg 18 %
Total carbohydrates L 35,5 g 13 %
Dietary fiber not reported
Total sugars L 8,8 g
Protein L 6,9 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 39 %Fat: 53 %370kcal / 100 g
  • Protein 8 %
  • Carbohydrates 39 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,9 gin the top quarter of sucres et desserts (median 0 g)
  • Sugars8,8 gin the lowest quarter of sucres et desserts (median 80 g)
  • Fat21,6 gin the top quarter of sucres et desserts (median 0 g)
  • Saturated fat5,1 gin the top quarter of sucres et desserts (median 0 g)
  • Sodium409 mgin the top quarter of sucres et desserts (median 8 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ditty’s
Barcode
5060040119983
Label serving
11 g
Category
Sirops d'érable
Nutri-Score
D as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Sirop d'érable avec gousse de vanille Selection 370 0 g 93 g 0 g
Clarks - Maple Syrup LT GD 242ML Clarks 371 0,3 g 92 g 0,1 g
Pure Canadian Maple Syrup Queen 371 0 g 90,9 g 0,2 g
Pure Canadian Maple Syrup Coles Finest 368 1 g 90,9 g 0 g
100% PureMaple Syrup Aldi 367 0 g 90 g 0 g
100% Pure Maple Syrup Target 367 0 g 90 g 0 g
Maple Syrup Specialty Select 367 0 g 90 g 0 g
Organic Maple Syrup, Grade A Field Day 367 0 g 90 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple syrup?

100 g of Maple syrup has 370 kcal. Serving, 11 g (11 g): about 41 kcal.

How much protein is in Maple syrup?

Maple syrup contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value), or 0,76 g in serving, 11 g (11 g). About 8 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 0 g).

How many carbs are in Maple syrup?

Maple syrup has 35,5 g of total carbohydrates per 100 g, including 8,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple syrup?

Maple syrup contains 21,6 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).

How much sodium is in Maple syrup?

100 g contains 409 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060040119983. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.