Manuka Smoked Ham
Packaged product Viande Hellers
Manuka Smoked Ham contains 115 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 115 kcal.
Roughly 50 % of its calories come from protein, with 43 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 5,5 g | 7 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 363 mg | 16 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 14,6 g | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 50 %
- Carbohydrates 7 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,6 gbelow the median for viande (median 17,2 g)
- Sugars0,3 gbelow the median for viande (median 1 g)
- Fat5,5 gbelow the median for viande (median 8,6 g)
- Saturated fat0,8 gin the lowest quarter of viande (median 3,1 g)
- Sodium363 mgbelow the median for viande (median 394 mg)
- Protein per 100 kcal12,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Korean bbq beef with basmati rice & asian slaw My muscle chef | 115 | 9,7 g | 14,1 g | 1,8 g |
| Spicy Sausage Ragu Chef Frankies | 115 | 6,3 g | 3,7 g | 8 g |
| Deli thin roast beef Food Lion | 115 | 19,2 g | 1,9 g | 3,8 g |
| Triple oak smoked ham Deluxe | 115 | 25,8 g | 0,39 g | 1,5 g |
| Blazin Bacon Pinto Beans Aldi | 115 | 4,6 g | 20,8 g | 1,2 g |
| Bacon dinde - 10 tranches environ Fleury Michon | 116 | 25 g | 0,5 g | 1,5 g |
| Tangy Beef Brisket Swole Foods | 115 | 14,6 g | 4,3 g | 4 g |
| Slow Cooked Beef Bolognese prepKitchen | 115 | 8,9 g | 11,1 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Manuka Smoked Ham?
100 g of Manuka Smoked Ham has 115 kcal. Serving, 1 portion, 100 g (100 g): about 115 kcal.
Is Manuka Smoked Ham high in protein?
Manuka Smoked Ham contains 14,6 g of protein per 100 g (29 % of the 50 g Daily Value), or 14,6 g in serving, 1 portion, 100 g (100 g). About 50 % of its calories come from protein. Compared with other viande, that is below the median (median 17,2 g).
How many carbs are in Manuka Smoked Ham?
Manuka Smoked Ham has 2 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Manuka Smoked Ham?
Manuka Smoked Ham contains 5,5 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Manuka Smoked Ham?
100 g contains 363 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415421018809. License: ODbL 1.0 (Open Food Facts). Source record dated 15 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.