Manjar Blanco
Packaged product Autres aliments Bonlé
Manjar Blanco contains 260 kcal per 100 g. A serving, 1 porción, 30 g (30 g) provides about 78 kcal.
Roughly 77 % of its calories come from carbohydrates, with 14 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).
100 g provides 27 % of the Daily Value for calcium and 21 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0,33 g | |
| Sodium L | 189 mg | 8 % |
| Total carbohydrates L | 50,3 g | 18 % |
| Dietary fiber | not reported | |
| Total sugars L | 45 g | |
| Added sugars L | 17,7 g | 35 % |
| Protein L | 6 g | 12 % |
| Calcium L | 357 mg | 27 % |
| Phosphore L | 260 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 77 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for autres aliments (median 7 g)
- Sugars45 gin the top quarter of autres aliments (median 3,4 g)
- Fat4 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat3,3 gabove the median for autres aliments (median 1,9 g)
- Sodium189 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonlé
- Barcode
- 7751271029940
- Label serving
- 1 porción (30 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain tigré Colruyt | 260 | 8,7 g | 52 g | 1,3 g |
| Samoussa Fromage Leclerc | 260 | 19,5 g | 15 g | 12 g |
| Konditor Windbeutel Konditor | 260 | 3,7 g | 18,9 g | 18,6 g |
| Chleb z orkiszem Leks | 260 | 9,5 g | 41,3 g | 5,4 g |
| Feta Style in Brine Nafsika's Garden | 260 | 2,5 g | 15 g | 22,5 g |
| Old dutch Old Dutch | 260 | 3 g | 29 g | 15 g |
| canard aux epices Tour des Terroirs | 260 | 18 g | 0,6 g | 21 g |
| Caramels Tendres Fourrés Marrons Klaus | 260 | 1,1 g | 66 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Manjar Blanco?
100 g of Manjar Blanco has 260 kcal. Serving, 1 porción, 30 g (30 g): about 78 kcal.
How much protein is in Manjar Blanco?
Manjar Blanco contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,8 g in serving, 1 porción, 30 g (30 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Manjar Blanco?
Manjar Blanco has 50,3 g of total carbohydrates per 100 g, including 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Manjar Blanco?
Manjar Blanco contains 4 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Manjar Blanco contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (27 % DV) and phosphore (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Manjar Blanco?
100 g contains 189 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 février 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7751271029940. License: ODbL 1.0 (Open Food Facts). Source record dated 7 février 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.