Mango situp

Packaged product Fruits Barmix

Mango situp contains 321 kcal per 100 g. A serving, 20.0 g (20 g) provides about 64 kcal.

Roughly 98 % of its calories come from carbohydrates, with 1 % from fat and 0,6 % from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

321kcal per 100 g
0,5 gprotein
78 gcarbohydrates
0,5 gfat
64kcal in serving, 20.0 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 0,5 g 0,6 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 78 g 28 %
Dietary fiber L 0,5 g 2 %
Total sugars not reported
Protein L 0,5 g 1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0,6 %Carbohydrates: 98 %Fat: 1 %321kcal / 100 g
  • Protein 0,6 %
  • Carbohydrates 98 %
  • Fat 1 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,5 gbelow the median for fruits (median 0,71 g)
  • Fiber0,5 gbelow the median for fruits (median 1,5 g)
  • Fat0,5 gabove the median for fruits (median 0,12 g)
  • Protein per 100 kcal0,16 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Barmix
Barcode
5706844526342
Label serving
20.0 g
Category
Fruits

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Mango Habanero Jerky Werner 321 35,7 g 35,7 g 5,4 g
Fruitlets Liberty Orchards 321 0 g 82,1 g 0 g
Reese’s Frozen Banana Slices Reese’s 321 7,1 g 35,7 g 16,1 g
Twisted Cherry Whey Protein Nectar 321 82,1 g 0 g 0 g
Mango Bites Nutty Fruity 321 3,6 g 75 g 0 g
Fruit stripes Apple-Cherry Bob snail 321 2,1 g 71,4 g 2,1 g
Fruit stripes Apple-Raspberry Bob snail 321 2,9 g 71,4 g 2,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango situp?

100 g of Mango situp has 321 kcal. Serving, 20.0 g (20 g): about 64 kcal.

How much protein is in Mango situp?

Mango situp contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,1 g in serving, 20.0 g (20 g). About 0,6 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,71 g).

How many carbs are in Mango situp?

Mango situp has 78 g of total carbohydrates per 100 g, including 0,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango situp?

Mango situp contains 0,5 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 7 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5706844526342. License: ODbL 1.0 (Open Food Facts). Source record dated 7 juin 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.