Mango situp
Packaged product Fruits Barmix
Mango situp contains 321 kcal per 100 g. A serving, 20.0 g (20 g) provides about 64 kcal.
Roughly 98% of its calories come from carbohydrates, with 1% from fat and 0.6% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 78 g | 28% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars | not reported | |
| Protein L | 0.5 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.6%
- Carbohydrates 98%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.5 gbelow the median for fruits (median 0.71 g)
- Fiber0.5 gbelow the median for fruits (median 1.5 g)
- Fat0.5 gabove the median for fruits (median 0.12 g)
- Protein per 100 kcal0.16 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Barmix
- Barcode
- 5706844526342
- Label serving
- 20.0 g
- Category
- Fruits
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blue Rasberry Sours Sour Drops | 321 | 0 g | 82.1 g | 0 g |
| Mango Habanero Jerky Werner | 321 | 35.7 g | 35.7 g | 5.4 g |
| Fruitlets Liberty Orchards | 321 | 0 g | 82.1 g | 0 g |
| Reese’s Frozen Banana Slices Reese’s | 321 | 7.1 g | 35.7 g | 16.1 g |
| Twisted Cherry Whey Protein Nectar | 321 | 82.1 g | 0 g | 0 g |
| Mango Bites Nutty Fruity | 321 | 3.6 g | 75 g | 0 g |
| Fruit stripes Apple-Cherry Bob snail | 321 | 2.1 g | 71.4 g | 2.1 g |
| Fruit stripes Apple-Raspberry Bob snail | 321 | 2.9 g | 71.4 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango situp?
100 g of Mango situp has 321 kcal. Serving, 20.0 g (20 g): about 64 kcal.
How much protein is in Mango situp?
Mango situp contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value), or 0.1 g in serving, 20.0 g (20 g). About 0.6% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).
How many carbs are in Mango situp?
Mango situp has 78 g of total carbohydrates per 100 g, including 0.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango situp?
Mango situp contains 0.5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated June 7, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5706844526342. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.