Mango Sago
Mango Sago contains 7 kcal per 100 g. A serving, 1690 z, 450 g (450 g) provides about 31 kcal.
Roughly 91 % of its calories come from carbohydrates, with 9 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 6,9 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 1,6 g | 0,6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,16 g | 0,3 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 91 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,16 gbelow the median for fruits (median 0,7 g)
- Fiber0 gin the lowest quarter of fruits (median 1,5 g)
- Sugars0 gin the lowest quarter of fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0,1 g)
- Sodium0 mgin the lowest quarter of fruits (median 22,5 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Citrus & Yuzu Zooz | 7 | 0 g | 1 g | 0 g |
| Hopped Grapefruit Bitters Bittermens | 7 | 0,073 g | 1,3 g | 0,041 g |
| Raspberry Fruit & Leaf And Jasmine TINA | 7 | 0,091 g | 1,6 g | 0,061 g |
| Sparkling Grapefruit Betty Buzz | 7 | 0 g | 1,8 g | 0 g |
| Mango Yuzu Henniez | 7 | 0 g | 1,7 g | 0 g |
| Low Carb Apple Cider Strongbow | 7 | 0 g | 1,7 g | 0 g |
| Boisson aux Jus de Fruits Tropical Light Auchan | 7 | 0,5 g | 1,2 g | 0,5 g |
| Apple + Elderflower Vithit | 7 | 0,5 g | 3,1 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Sago?
100 g of Mango Sago has 7 kcal. Serving, 1690 z, 450 g (450 g): about 31 kcal.
How much protein is in Mango Sago?
Mango Sago contains 0,16 g of protein per 100 g (0,3 % of the 50 g Daily Value), or 0,7 g in serving, 1690 z, 450 g (450 g). About 9 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,7 g).
How many carbs are in Mango Sago?
Mango Sago has 1,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Sago?
Mango Sago contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mango Sago?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6972968860627. License: ODbL 1.0 (Open Food Facts). Source record dated 11 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.