Mango Organic Yoghurt
Packaged product Produits laitiers et oeufs Five:am Organic
Mango Organic Yoghurt contains 102 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 153 kcal.
Roughly 46 % of its calories come from carbohydrates, with 37 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 4,1 g | 5 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 38 mg | 2 % |
| Total carbohydrates L | 11,7 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,2 g | |
| Protein L | 4,4 g | 9 % |
| Calcium L | 146 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 46 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gbelow the median for produits laitiers et oeufs (median 8 g)
- Sugars11,2 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
- Fat4,1 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat2,7 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium38 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Five:am Organic
- Barcode
- 9343787099258
- Label serving
- 1 portion (150 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek yogurt Nada | 102 | 8,2 g | 12,4 g | 2 g |
| cathedral city broccoil cheese Cathedral City | 102 | 5,5 g | 4,9 g | 6,4 g |
| Hl Low Fat Milk MARIGOLD | 102 | 8,4 g | 12,4 g | 2 g |
| Cream of Chicken Crosse & Blackwell | 102 | 2,4 g | 8,3 g | 6,6 g |
| Yogurt intero al caffè Italy-D | 102 | 3,1 g | 15 g | 3,3 g |
| Yogurt Meran | 102 | 3,4 g | 13 g | 4 g |
| Tenderstem With Lemon & Black Pepper Butter Woolworths Food | 102 | 3,3 g | 2,5 g | 8,5 g |
| Smooth Natural Yogurt Muller | 102 | 5,9 g | 7,4 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Organic Yoghurt?
100 g of Mango Organic Yoghurt has 102 kcal. Serving, 1 portion, 150 g (150 g): about 153 kcal.
How much protein is in Mango Organic Yoghurt?
Mango Organic Yoghurt contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 6,6 g in serving, 1 portion, 150 g (150 g). About 17 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).
How many carbs are in Mango Organic Yoghurt?
Mango Organic Yoghurt has 11,7 g of total carbohydrates per 100 g, including 11,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Organic Yoghurt?
Mango Organic Yoghurt contains 4,1 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Mango Organic Yoghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Organic Yoghurt?
100 g contains 38 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9343787099258. License: ODbL 1.0 (Open Food Facts). Source record dated 1 janvier 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.