Greek yogurt
Packaged product Produits laitiers et oeufs Nada
Greek yogurt contains 102 kcal per 100 g. A serving, 330.0 g (330 g) provides about 337 kcal.
Roughly 49 % of its calories come from carbohydrates, with 33 % from protein and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium | not reported | |
| Total carbohydrates L | 12,4 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 12,4 g | |
| Protein L | 8,2 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 49 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gabove the median for produits laitiers et oeufs (median 8 g)
- Sugars12,4 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
- Fat2 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat1,4 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nada
- Barcode
- 0092498137047
- Label serving
- 330.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cathedral city broccoil cheese Cathedral City | 102 | 5,5 g | 4,9 g | 6,4 g |
| Hl Low Fat Milk MARIGOLD | 102 | 8,4 g | 12,4 g | 2 g |
| Cream of Chicken Crosse & Blackwell | 102 | 2,4 g | 8,3 g | 6,6 g |
| Yogurt intero al caffè Italy-D | 102 | 3,1 g | 15 g | 3,3 g |
| Yogurt Meran | 102 | 3,4 g | 13 g | 4 g |
| Smooth Natural Yogurt Muller | 102 | 5,9 g | 7,4 g | 5,4 g |
| Mango Organic Yoghurt Five:am Organic | 102 | 4,4 g | 11,7 g | 4,1 g |
| Grains And Milk Cerelac | 102 | 3,6 g | 16 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Greek yogurt?
100 g of Greek yogurt has 102 kcal. Serving, 330.0 g (330 g): about 337 kcal.
How much protein is in Greek yogurt?
Greek yogurt contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 27,1 g in serving, 330.0 g (330 g). About 33 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Greek yogurt?
Greek yogurt has 12,4 g of total carbohydrates per 100 g, including 12,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Greek yogurt?
Greek yogurt contains 2 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 4 juin 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0092498137047. License: ODbL 1.0 (Open Food Facts). Source record dated 4 juin 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.