Mango Macadamia

Packaged product Fruits Cape Byron

Mango Macadamia contains 383 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 287 kcal.

Roughly 58 % of its calories come from fat, with 37 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

383kcal per 100 g
4,8 gprotein
35,9 gcarbohydrates
24,5 gfat
287kcal in serving, 1 portion, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 24,5 g 31 %
Saturated fat L 15,9 g 80 %
Sodium L 66,7 mg 3 %
Total carbohydrates L 35,9 g 13 %
Dietary fiber not reported
Total sugars L 34,3 g
Protein L 4,8 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 37 %Fat: 58 %383kcal / 100 g
  • Protein 5 %
  • Carbohydrates 37 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,8 gin the top quarter of fruits (median 0,7 g)
  • Sugars34,3 gabove the median for fruits (median 12 g)
  • Fat24,5 gin the top quarter of fruits (median 0,1 g)
  • Saturated fat15,9 gin the top quarter of fruits (median 0 g)
  • Sodium66,7 mgabove the median for fruits (median 22,5 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cape Byron
Barcode
9341661002004
Label serving
1 portion (75 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango Macadamia?

100 g of Mango Macadamia has 383 kcal. Serving, 1 portion, 75 g (75 g): about 287 kcal.

How much protein is in Mango Macadamia?

Mango Macadamia contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 3,6 g in serving, 1 portion, 75 g (75 g). About 5 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,7 g).

How many carbs are in Mango Macadamia?

Mango Macadamia has 35,9 g of total carbohydrates per 100 g, including 34,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Macadamia?

Mango Macadamia contains 24,5 g of fat per 100 g, of which 15,9 g is saturated (80 % of the Daily Value).

How much sodium is in Mango Macadamia?

100 g contains 66,7 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 novembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9341661002004. License: ODbL 1.0 (Open Food Facts). Source record dated 23 novembre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.