Mango Macadamia

Packaged product Frugter Cape Byron

Mango Macadamia contains 383 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 287 kcal.

Roughly 58 % of its calories come from fat, with 37 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 115 kcal per 100 g across 20.497 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

383kcal per 100 g
4,8 gprotein
35,9 gcarbohydrates
24,5 gfat
287kcal in serving, 1 portion, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 383 kcal
Total fat L 24,5 g 31 %
Saturated fat L 15,9 g 80 %
Sodium L 66,7 mg 3 %
Total carbohydrates L 35,9 g 13 %
Dietary fiber not reported
Total sugars L 34,3 g
Protein L 4,8 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 37 %Fat: 58 %383kcal / 100 g
  • Protein 5 %
  • Carbohydrates 37 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,8 gin the top quarter of frugter (median 0,7 g)
  • Sugars34,3 gabove the median for frugter (median 11,8 g)
  • Fat24,5 gin the top quarter of frugter (median 0 g)
  • Saturated fat15,9 gin the top quarter of frugter (median 0 g)
  • Sodium66,7 mgabove the median for frugter (median 25,4 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cape Byron
Barcode
9341661002004
Label serving
1 portion (75 g)
Category
Frugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango Macadamia?

100 g of Mango Macadamia has 383 kcal. Serving, 1 portion, 75 g (75 g): about 287 kcal.

How much protein is in Mango Macadamia?

Mango Macadamia contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 3,6 g in serving, 1 portion, 75 g (75 g). About 5 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,7 g).

How many carbs are in Mango Macadamia?

Mango Macadamia has 35,9 g of total carbohydrates per 100 g, including 34,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango Macadamia?

Mango Macadamia contains 24,5 g of fat per 100 g, of which 15,9 g is saturated (80 % of the Daily Value).

How much sodium is in Mango Macadamia?

100 g contains 66,7 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. november 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9341661002004. License: ODbL 1.0 (Open Food Facts). Source record dated 23. november 2024. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.