Mango Lassi
Packaged product Fruits King's Creamery
Mango Lassi contains 69 kcal per 100 g. A serving, 1 serving, 450 ml (450 g) provides about 312 kcal.
Roughly 55 % of its calories come from carbohydrates, with 27 % from fat and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 69,3 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 32,9 mg | 1 % |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 6,8 g | |
| Protein L | 3,1 g | 6 % |
| Calcium L | 101 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 55 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gabove the median for fruits (median 0,71 g)
- Sugars6,8 gbelow the median for fruits (median 11,9 g)
- Fat2,1 gabove the median for fruits (median 0,12 g)
- Sodium32,9 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- King's Creamery
- Barcode
- 9421905458092
- Label serving
- 1 serving (450 ml)
- Category
- Fruits
Ingredients
Ingredients not reported.
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| Tropical Mango Switchback electrolytes | 69 | 0 g | 13,9 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Lassi?
100 g of Mango Lassi has 69 kcal. Serving, 1 serving, 450 ml (450 g): about 312 kcal.
How much protein is in Mango Lassi?
Mango Lassi contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 13,9 g in serving, 1 serving, 450 ml (450 g). About 18 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Mango Lassi?
Mango Lassi has 9,7 g of total carbohydrates per 100 g, including 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Lassi?
Mango Lassi contains 2,1 g of fat per 100 g.
How much sodium is in Mango Lassi?
100 g contains 32,9 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421905458092. License: ODbL 1.0 (Open Food Facts). Source record dated 23 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.