Mango Kohuke
Mango Kohuke contains 327 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 131 kcal.
Roughly 56 % of its calories come from fat, with 31 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 14,8 g | 74 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Protein L | 10,3 g | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 31 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,3 gin the top quarter of fruits (median 0,7 g)
- Sugars25 gabove the median for fruits (median 12 g)
- Fat20 gin the top quarter of fruits (median 0,1 g)
- Saturated fat14,8 gin the top quarter of fruits (median 0 g)
- Sodium100 mgabove the median for fruits (median 22,5 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| N.A fruit stick Nature Addicts | 327 | 1,4 g | 76 g | 0,4 g |
| Sour Apple Creatine Gummies Up | 327 | 0 g | 82 g | 0 g |
| Strawberry Slices Freeze-Dried Trader Joe's | 327 | 7,6 g | 66 g | 3,7 g |
| Diced Papaya Thornes | 327 | 0 g | 80 g | 0 g |
| Fruits sticks framboise Nature Addicts | 327 | 1,4 g | 76 g | 0,4 g |
| GranBerry somosierra | 327 | 3,8 g | 35 g | 19 g |
| Carrés de fruits FAMILLE PROVENÇAL | 327 | 0,5 g | 80 g | 0,5 g |
| Fruits confits, pates de fruit Cruzilles | 327 | 0,8 g | 80 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Kohuke?
100 g of Mango Kohuke has 327 kcal. Serving, 1 portion, 40 g (40 g): about 131 kcal.
Is Mango Kohuke high in protein?
Mango Kohuke contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 4,1 g in serving, 1 portion, 40 g (40 g). About 13 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,7 g).
How many carbs are in Mango Kohuke?
Mango Kohuke has 25 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Kohuke?
Mango Kohuke contains 20 g of fat per 100 g, of which 14,8 g is saturated (74 % of the Daily Value).
How much sodium is in Mango Kohuke?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 avril 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4740125639124. License: ODbL 1.0 (Open Food Facts). Source record dated 26 avril 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.