Mango Kohuke
Mango Kohuke contains 327 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 131 kcal.
Roughly 56% of its calories come from fat, with 31% from carbohydrates and 13% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 14.8 g | 74% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 31%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gin the top quarter of fruits (median 0.7 g)
- Sugars25 gabove the median for fruits (median 12 g)
- Fat20 gin the top quarter of fruits (median 0.1 g)
- Saturated fat14.8 gin the top quarter of fruits (median 0 g)
- Sodium100 mgabove the median for fruits (median 22.5 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| N.A fruit stick Nature Addicts | 327 | 1.4 g | 76 g | 0.4 g |
| Sour Apple Creatine Gummies Up | 327 | 0 g | 82 g | 0 g |
| Strawberry Slices Freeze-Dried Trader Joe's | 327 | 7.6 g | 66 g | 3.7 g |
| Diced Papaya Thornes | 327 | 0 g | 80 g | 0 g |
| Fruits sticks framboise Nature Addicts | 327 | 1.4 g | 76 g | 0.4 g |
| GranBerry somosierra | 327 | 3.8 g | 35 g | 19 g |
| Carrés de fruits FAMILLE PROVENÇAL | 327 | 0.5 g | 80 g | 0.5 g |
| Fruits confits, pates de fruit Cruzilles | 327 | 0.8 g | 80 g | 0.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Kohuke?
100 g of Mango Kohuke has 327 kcal. Serving, 1 portion, 40 g (40 g): about 131 kcal.
Is Mango Kohuke high in protein?
Mango Kohuke contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 4.1 g in serving, 1 portion, 40 g (40 g). About 13% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).
How many carbs are in Mango Kohuke?
Mango Kohuke has 25 g of total carbohydrates per 100 g, including 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Kohuke?
Mango Kohuke contains 20 g of fat per 100 g, of which 14.8 g is saturated (74% of the Daily Value).
How much sodium is in Mango Kohuke?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 26, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4740125639124. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.