Mango Fruit Bar
Packaged product Fruits South Forty
Mango Fruit Bar contains 320 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 112 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
100 g provides 286 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 320 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 51,4 mg | 2 % |
| Total carbohydrates L | 71,4 g | 26 % |
| Dietary fiber L | 8,6 g | 31 % |
| Total sugars L | 57,1 g | |
| Added sugars L | 57,1 g | 114 % |
| Protein L | 2,9 g | 6 % |
| Fer L | 51,4 mg | 286 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gabove the median for fruits (median 0,71 g)
- Fiber8,6 gin the top quarter of fruits (median 1,5 g)
- Sugars57,1 gin the top quarter of fruits (median 11,9 g)
- Fat0 gin the lowest quarter of fruits (median 0,12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,028 g)
- Sodium51,4 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal0,89 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- South Forty
- Barcode
- 0857578008491
- Label serving
- 1 portion (35 g)
- Category
- Fruits
Ingredients
Mango
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Wild Berry Trail Mix Healthy Crunch | 320 | 8 g | 26,7 g | 18,7 g |
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| Freeze-Dried Strawberry Slices Summmier | 320 | 4 g | 76 g | 2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Fruit Bar?
100 g of Mango Fruit Bar has 320 kcal. Serving, 1 portion, 35 g (35 g): about 112 kcal.
How much protein is in Mango Fruit Bar?
Mango Fruit Bar contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 35 g (35 g). About 4 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Mango Fruit Bar?
Mango Fruit Bar has 71,4 g of total carbohydrates per 100 g, including 8,6 g of fiber and 57,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Fruit Bar?
Mango Fruit Bar contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Mango Fruit Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (286 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Fruit Bar?
100 g contains 51,4 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 décembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0857578008491. License: ODbL 1.0 (Open Food Facts). Source record dated 22 décembre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.