Mango Berry Medley
Packaged product Fruits Del Monte
Mango Berry Medley contains 53 kcal per 100 g. A serving, 1 container, 227 g (227 g) provides about 120 kcal.
Roughly 87 % of its calories come from carbohydrates, with 7 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 52,9 kcal | |
| Total fat L | 0,44 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 12,8 g | 5 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 10,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,88 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 87 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,88 gabove the median for fruits (median 0,71 g)
- Fiber1,8 gabove the median for fruits (median 1,5 g)
- Sugars10,6 gbelow the median for fruits (median 11,9 g)
- Fat0,44 gabove the median for fruits (median 0,12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,028 g)
- Sodium0 mgin the lowest quarter of fruits (median 23 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Berry Medley?
100 g of Mango Berry Medley has 53 kcal. Serving, 1 container, 227 g (227 g): about 120 kcal.
How much protein is in Mango Berry Medley?
Mango Berry Medley contains 0,88 g of protein per 100 g (2 % of the 50 g Daily Value), or 2 g in serving, 1 container, 227 g (227 g). About 6 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Mango Berry Medley?
Mango Berry Medley has 12,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 10,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Berry Medley?
Mango Berry Medley contains 0,44 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mango Berry Medley?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 février 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0717524792532. License: ODbL 1.0 (Open Food Facts). Source record dated 9 février 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.