Mājas siers
Packaged product Autres aliments Tere
Mājas siers contains 101 kcal per 100 g. A serving, 300 g (300 g) provides about 303 kcal.
Roughly 55 % of its calories come from protein, with 35 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,4 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 9 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for autres aliments (median 7 g)
- Sugars2,4 gbelow the median for autres aliments (median 3,4 g)
- Fat4 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat2,1 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal13,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tere
- Barcode
- 4740036014829
- Label serving
- 300 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Impact whey cafe caramel Myprotein | 101 | 20 g | 1,9 g | 1,8 g |
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| Prunes Whole australian | 101 | 1,6 g | 21,7 g | 0,5 g |
| Rap10 Rap | 101 | 2,5 g | 21 g | 0,9 g |
| Kotlet drobiowy U Jędrusia | 101 | 6,5 g | 9,4 g | 3,7 g |
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| JACoBS Jacobs | 101 | 14,6 g | 10 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mājas siers?
100 g of Mājas siers has 101 kcal. Serving, 300 g (300 g): about 303 kcal.
Is Mājas siers high in protein?
Mājas siers contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 42 g in serving, 300 g (300 g). About 55 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Mājas siers?
Mājas siers has 2,4 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mājas siers?
Mājas siers contains 4 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Mājas siers?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 janvier 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4740036014829. License: ODbL 1.0 (Open Food Facts). Source record dated 5 janvier 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.