Mājas siers
Packaged product Andre fødevarer Tere
Mājas siers contains 101 kcal per 100 g. A serving, 300 g (300 g) provides about 303 kcal.
Roughly 55 % of its calories come from protein, with 35 % from fat and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 101 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 2,1 g | 11 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,4 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 9 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for andre fødevarer (median 7 g)
- Sugars2,4 gbelow the median for andre fødevarer (median 3,4 g)
- Fat4 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat2,1 gabove the median for andre fødevarer (median 1,9 g)
- Protein per 100 kcal13,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tere
- Barcode
- 4740036014829
- Label serving
- 300 g
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Impact whey cafe caramel Myprotein | 101 | 20 g | 1,9 g | 1,8 g |
| Poulet Minifilet Migros | 101 | 23 g | 0,5 g | 1 g |
| Prunes Whole australian | 101 | 1,6 g | 21,7 g | 0,5 g |
| Rap10 Rap | 101 | 2,5 g | 21 g | 0,9 g |
| Kotlet drobiowy U Jędrusia | 101 | 6,5 g | 9,4 g | 3,7 g |
| Supervalu- Custard Supervalu | 101 | 2,3 g | 16 g | 2,9 g |
| Patate rustiche da forno Despar | 101 | 1,6 g | 16 g | 3 g |
| JACoBS Jacobs | 101 | 14,6 g | 10 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mājas siers?
100 g of Mājas siers has 101 kcal. Serving, 300 g (300 g): about 303 kcal.
Is Mājas siers high in protein?
Mājas siers contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 42 g in serving, 300 g (300 g). About 55 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Mājas siers?
Mājas siers has 2,4 g of total carbohydrates per 100 g, including 2,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mājas siers?
Mājas siers contains 4 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Mājas siers?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. januar 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4740036014829. License: ODbL 1.0 (Open Food Facts). Source record dated 5. januar 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.