Maiskölbchen
Maiskölbchen contains 53 kcal per 100 g. A serving, 100 g (100 g) provides about 53 kcal.
Roughly 81 % of its calories come from carbohydrates, with 13 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 352 kcal per 100 g across 233 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0,3 g | 0,4 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 440 mg | 19 % |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,1 g | |
| Added sugars L | 2,6 g | 5 % |
| Protein L | 1,5 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 81 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,5 gin the lowest quarter of légumes (median 5,6 g)
- Sugars5,1 gabove the median for légumes (median 2,2 g)
- Fat0,3 gin the lowest quarter of légumes (median 4 g)
- Saturated fat0,1 gin the lowest quarter of légumes (median 0,6 g)
- Sodium440 mgabove the median for légumes (median 302 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milho Verde em Conserva Quero | 52 | 2,6 g | 6,9 g | 1,5 g |
| Corn Soup Topvalu | 51 | 0,8 g | 7,3 g | 2,1 g |
| Sweet Style Cream Corn Happy Harvest | 56 | 1,6 g | 12 g | 0,8 g |
| Maiskölbchen süß-sauer King's Crown | 57 | 2 g | 11 g | 0,5 g |
| Whole Kernel Corn Del Monte | 58 | 1,9 g | 9,7 g | 1,3 g |
| Maiskölbchen Jütro | 59 | 2 g | 11 g | 0,5 g |
| Maiskölbchen Chirat | 45 | 1 g | 11 g | 0,5 g |
| White Hominy Food Lion | 62 | 1,5 g | 13,1 g | 0,77 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maiskölbchen?
100 g of Maiskölbchen has 53 kcal. Serving, 100 g (100 g): about 53 kcal.
How much protein is in Maiskölbchen?
Maiskölbchen contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,5 g in serving, 100 g (100 g). About 13 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 5,6 g).
How many carbs are in Maiskölbchen?
Maiskölbchen has 9,3 g of total carbohydrates per 100 g, including 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maiskölbchen?
Maiskölbchen contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Maiskölbchen?
100 g contains 440 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388860292947. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.