Mais-Raffeln
Packaged product Autres aliments Lilibiggs
Mais-Raffeln contains 385 kcal per 100 g. A serving, 32 g (32 g) provides about 123 kcal.
Roughly 90 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 257 kcal per 100 g across 68 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 108 mg | 5 % |
| Total carbohydrates L | 86 g | 31 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 90 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gabove the median for autres aliments (median 5 g)
- Fiber0,5 gin the lowest quarter of autres aliments (median 4 g)
- Sugars0,6 gbelow the median for autres aliments (median 2,3 g)
- Fat0,7 gbelow the median for autres aliments (median 1,7 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 0,4 g)
- Sodium108 mgbelow the median for autres aliments (median 260 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lilibiggs
- Barcode
- 7613312252994
- Quantity
- 32g
- Label serving
- 32 g
- Category
- pflanzliche-lebensmittel-und-getranke
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Mais, Meersalz 0.2% kann enthalten: Sesamsamen. | Galettes de Ingrédients: maïs, sel marin 0,2%. Peut tenir: graines de sésame. | Tondelli di gra - Murco. Ingredienti: granoturco, sale marino Può contenere: semi di sesamo. und trocken aufbewahren. server au frais et au sec. Conservare in luogo fresco e asciutto. 30g (4x32,5g) Nhrwerte vale Energle Energie Fett matières p davob gesättigh saturs di cul Kohlenhydrate davon Zucker Ballaststolle Salz sells *% der % de Capp
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filinchen Erbsen Filinchen | 385 | 6 g | 83 g | 3 g |
| Maiswaffeln mit Meersalz REWE Bio | 384 | 8,1 g | 85 g | 1 g |
| Cappucino Kokos Mandel Krüger | 381 | 5,4 g | 81 g | 3,4 g |
| Maiswaffeln GUT bio | 380 | 6,5 g | 85 g | 0,7 g |
| Reiswaffeln mit Meersalz Denree | 379 | 8 g | 80 g | 2,5 g |
| Bio Knusperbrot Zwiebel Le Pain des fleurs | 371 | 9 g | 79 g | 1,4 g |
| Purée de pommes de terre Coop | 371 | 7 g | 79 g | 1,5 g |
| Bio Knusperbrot Erdmandel Le Pain des fleurs | 399 | 6,6 g | 74 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mais-Raffeln?
100 g of Mais-Raffeln has 385 kcal. Serving, 32 g (32 g): about 123 kcal.
How much protein is in Mais-Raffeln?
Mais-Raffeln contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,7 g in serving, 32 g (32 g). About 9 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 5 g).
How many carbs are in Mais-Raffeln?
Mais-Raffeln has 86 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mais-Raffeln?
Mais-Raffeln contains 0,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mais-Raffeln?
100 g contains 108 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312252994. License: ODbL 1.0 (Open Food Facts). Source record dated 20 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.