Mais-Raffeln
Packaged product Andre fødevarer Lilibiggs
Mais-Raffeln contains 385 kcal per 100 g. A serving, 32 g (32 g) provides about 123 kcal.
Roughly 90 % of its calories come from carbohydrates, with 9 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 257 kcal per 100 g across 68 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 108 mg | 5 % |
| Total carbohydrates L | 86 g | 31 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,4 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 90 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gabove the median for andre fødevarer (median 5 g)
- Fiber0,5 gin the lowest quarter of andre fødevarer (median 4 g)
- Sugars0,6 gbelow the median for andre fødevarer (median 2,3 g)
- Fat0,7 gbelow the median for andre fødevarer (median 1,7 g)
- Saturated fat0 gin the lowest quarter of andre fødevarer (median 0,4 g)
- Sodium108 mgbelow the median for andre fødevarer (median 260 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lilibiggs
- Barcode
- 7613312252994
- Quantity
- 32g
- Label serving
- 32 g
- Category
- pflanzliche-lebensmittel-und-getranke
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Mais, Meersalz 0.2% kann enthalten: Sesamsamen. | Galettes de Ingrédients: maïs, sel marin 0,2%. Peut tenir: graines de sésame. | Tondelli di gra - Murco. Ingredienti: granoturco, sale marino Può contenere: semi di sesamo. und trocken aufbewahren. server au frais et au sec. Conservare in luogo fresco e asciutto. 30g (4x32,5g) Nhrwerte vale Energle Energie Fett matières p davob gesättigh saturs di cul Kohlenhydrate davon Zucker Ballaststolle Salz sells *% der % de Capp
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filinchen Erbsen Filinchen | 385 | 6 g | 83 g | 3 g |
| Maiswaffeln mit Meersalz REWE Bio | 384 | 8,1 g | 85 g | 1 g |
| Cappucino Kokos Mandel Krüger | 381 | 5,4 g | 81 g | 3,4 g |
| Maiswaffeln GUT bio | 380 | 6,5 g | 85 g | 0,7 g |
| Reiswaffeln mit Meersalz Denree | 379 | 8 g | 80 g | 2,5 g |
| Bio Knusperbrot Zwiebel Le Pain des fleurs | 371 | 9 g | 79 g | 1,4 g |
| Purée de pommes de terre Coop | 371 | 7 g | 79 g | 1,5 g |
| Bio Knusperbrot Erdmandel Le Pain des fleurs | 399 | 6,6 g | 74 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mais-Raffeln?
100 g of Mais-Raffeln has 385 kcal. Serving, 32 g (32 g): about 123 kcal.
How much protein is in Mais-Raffeln?
Mais-Raffeln contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,7 g in serving, 32 g (32 g). About 9 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 5 g).
How many carbs are in Mais-Raffeln?
Mais-Raffeln has 86 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mais-Raffeln?
Mais-Raffeln contains 0,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mais-Raffeln?
100 g contains 108 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613312252994. License: ODbL 1.0 (Open Food Facts). Source record dated 20. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.