Mackrel
Packaged product Autres aliments Sound seafood
Mackrel contains 233 kcal per 100 g. A serving, 100.0 g (100 g) provides about 233 kcal.
Roughly 56 % of its calories come from fat, with 39 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 14,6 g | 19 % |
| Saturated fat L | 4,1 g | 20 % |
| Sodium | not reported | |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 3 g | |
| Protein L | 22,8 g | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 5 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22,8 gin the top quarter of autres aliments (median 7 g)
- Fiber0,5 gbelow the median for autres aliments (median 1,9 g)
- Sugars3 gbelow the median for autres aliments (median 3,4 g)
- Fat14,6 gabove the median for autres aliments (median 6,5 g)
- Saturated fat4,1 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal9,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sound seafood
- Barcode
- 55181280
- Label serving
- 100.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinat und Ziegenkäse Tarte Wonnemeyer | 233 | 5,9 g | 20,3 g | 14 g |
| Triple Fudge Brownie Boulevard Edy's | 233 | 3,5 g | 29,1 g | 11,6 g |
| Prot Gold ProT Gold | 233 | 56,7 g | 0 g | 0 g |
| Pain wadkorn Leclerc | 233 | 11 g | 38 g | 3,8 g |
| Ricotta Pesto BioGourmet | 233 | 5,8 g | 6,6 g | 20 g |
| Mayo light Giant Eagle | 233 | 0 g | 6,7 g | 23,3 g |
| Marmellata Breon | 233 | 0 g | 57 g | 0 g |
| Balsamic glaze Modenaceti | 233 | 0 g | 53,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mackrel?
100 g of Mackrel has 233 kcal. Serving, 100.0 g (100 g): about 233 kcal.
Is Mackrel high in protein?
Mackrel contains 22,8 g of protein per 100 g (46 % of the 50 g Daily Value), or 22,8 g in serving, 100.0 g (100 g). About 39 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Mackrel?
Mackrel has 3 g of total carbohydrates per 100 g, including 0,5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mackrel?
Mackrel contains 14,6 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 55181280. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.